Nutrient data for 16535, WORTHINGTON Stripples, frozen, unprepared

Food Group: Legumes and Legume Products

Nitrogen to Protein Conversion Factor: 6.25

Manufacturer

Kellogg, Co.

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	# of Data Points	Std. Error	strip 16g
Proximates
Water 1	g	41.90	1	--	6.70
Energy 1	kcal	346	1	--	55
Energy	kJ	1448	1	--	232
Protein 1	g	12.40	1	--	1.98
Total lipid (fat) 1	g	26.60	1	--	4.26
Ash 1	g	4.80	1	--	0.77
Carbohydrate, by difference 1	g	14.30	1	--	2.29
Fiber, total dietary 1	g	5.1	1	--	0.8
Sugars, total 1	g	0.80	1	--	0.13
Minerals
Calcium, Ca 1	mg	42	1	--	7
Iron, Fe 1	mg	3.60	1	--	0.58
Phosphorus, P 1	mg	285	1	--	46
Potassium, K 1	mg	97	1	--	16
Sodium, Na 1	mg	1463	1	--	234
Zinc, Zn 1	mg	0.60	1	--	0.10
Vitamins
Vitamin C, total ascorbic acid 1	mg	0.0	1	--	0.0
Thiamin 1	mg	10.100	1	--	1.616
Riboflavin 1	mg	0.400	1	--	0.064
Niacin 1	mg	8.800	1	--	1.408
Vitamin B-6 1	mg	0.500	1	--	0.080
Vitamin B-12 1	µg	3.40	1	--	0.54
Vitamin A, RAE 1	µg	0	1	--	0
Vitamin A, IU 1	IU	0	1	--	0
Lipids
Fatty acids, total saturated 1	g	4.200	1	--	0.672
Fatty acids, total monounsaturated 1	g	6.200	1	--	0.992
Fatty acids, total polyunsaturated 1	g	16.200	1	--	2.592
Fatty acids, total trans 1	g	0.000	1	--	0.000
Cholesterol 1	mg	2	1	--	0