National Nutrient Database
National Nutrient Database for Standard Reference
Release 25
Basic Report

Nutrient data for 16278, Vitasoy USA Azumaya, Silken Tofu

Modifying household measures

Nutrient values and weights are for edible portion

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Nutrient Unit
Value per 100.0g

package
91g
Proximates
Water g 91.40 83.17
Energy kcal 43 39
Protein g 4.40 4.00
Total lipid (fat) g 2.40 2.18
Carbohydrate, by difference g 1.00 0.91
Fiber, total dietary g 0.2 0.2
Sugars, total g 0.20 0.18
Minerals
Calcium, Ca mg 66 60
Iron, Fe mg 0.80 0.73
Sodium, Na mg 2 2
Lipids
Fatty acids, total saturated g 0.300 0.273
Fatty acids, total monounsaturated g 0.500 0.455
Fatty acids, total polyunsaturated g 1.100 1.001
Cholesterol mg 0 0