Nutrient data for 16271, Vitasoy USA Organic Nasoya, Soft Tofu

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	package 79g
Proximates
Water	g	85.80	67.78
Energy	kcal	70	55
Protein	g	8.00	6.32
Total lipid (fat)	g	3.50	2.76
Carbohydrate, by difference	g	1.50	1.18
Fiber, total dietary	g	0.6	0.5
Sugars, total	g	0.30	0.24
Minerals
Calcium, Ca	mg	130	103
Iron, Fe	mg	1.10	0.87
Sodium, Na	mg	4	3
Lipids
Fatty acids, total saturated	g	0.500	0.395
Fatty acids, total monounsaturated	g	0.700	0.553
Fatty acids, total polyunsaturated	g	2.300	1.817
Cholesterol	mg	0	0