Nutrient data for 16252, SILK Plain soy yogurt

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	container 227g
Proximates
Water	g	84.67	192.20
Energy	kcal	66	150
Protein	g	2.64	5.99
Total lipid (fat)	g	1.76	4.00
Carbohydrate, by difference	g	9.69	22.00
Fiber, total dietary	g	0.4	0.9
Sugars, total	g	5.29	12.01
Minerals
Calcium, Ca	mg	132	300
Sodium, Na	mg	13	30
Vitamins
Vitamin C, total ascorbic acid	mg	13.2	30.0
Vitamin A, IU	IU	0	0
Vitamin D (D2 + D3)	µg	1.3	3.0
Vitamin D	IU	53	120
Lipids
Fatty acids, total saturated	g	0.220	0.499
Cholesterol	mg	0	0