Nutrient data for 16215, Vitasoy USA, Vitasoy Organic Creamy Original Soymilk

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	cup 243g	serving 243g
Proximates
Water	g	90.27	219.36	219.36
Energy	kcal	44	107	107
Protein	g	2.90	7.05	7.05
Total lipid (fat)	g	1.60	3.89	3.89
Carbohydrate, by difference	g	4.50	10.94	10.94
Fiber, total dietary	g	0.4	1.0	1.0
Sugars, total	g	2.00	4.86	4.86
Minerals
Calcium, Ca	mg	127	309	309
Iron, Fe	mg	0.40	0.97	0.97
Magnesium, Mg	mg	16	39	39
Potassium, K	mg	131	318	318
Sodium, Na	mg	66	160	160
Zinc, Zn	mg	0.37	0.90	0.90
Vitamins
Thiamin	mg	0.060	0.146	0.146
Riboflavin	mg	0.150	0.364	0.364
Vitamin B-12	µg	0.39	0.95	0.95
Vitamin A, IU	IU	129	313	313
Vitamin D (D2 + D3)	µg	0.9	2.2	2.2
Vitamin D	IU	35	85	85
Lipids
Fatty acids, total saturated	g	0.200	0.486	0.486
Fatty acids, total monounsaturated	g	0.400	0.972	0.972
Fatty acids, total polyunsaturated	g	1.000	2.430	2.430
Cholesterol	mg	0	0	0