| Proximates |
| Water
|
g |
85.40 |
24.21 |
96.50 |
96.50 |
96.50 |
96.50 |
| Energy
|
kcal |
65 |
18 |
73 |
73 |
73 |
73 |
| Protein
|
g |
2.16 |
0.61 |
2.44 |
2.44 |
2.44 |
2.44 |
| Total lipid (fat)
|
g |
1.38 |
0.39 |
1.56 |
1.56 |
1.56 |
1.56 |
| Carbohydrate, by difference
|
g |
10.87 |
3.08 |
12.28 |
12.28 |
12.28 |
12.28 |
| Fiber, total dietary
|
g |
1.8 |
0.5 |
2.0 |
2.0 |
2.0 |
2.0 |
| Sugars, total
|
g |
7.90 |
2.24 |
8.93 |
8.93 |
8.93 |
8.93 |
| Minerals |
| Calcium, Ca
|
mg |
18 |
5 |
20 |
20 |
20 |
20 |
| Iron, Fe
|
mg |
0.38 |
0.11 |
0.43 |
0.43 |
0.43 |
0.43 |
| Magnesium, Mg
|
mg |
6 |
2 |
7 |
7 |
7 |
7 |
| Phosphorus, P
|
mg |
32 |
9 |
36 |
36 |
36 |
36 |
| Potassium, K
|
mg |
95 |
27 |
107 |
107 |
107 |
107 |
| Sodium, Na
|
mg |
12 |
3 |
14 |
14 |
14 |
14 |
| Zinc, Zn
|
mg |
0.36 |
0.10 |
0.41 |
0.41 |
0.41 |
0.41 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
0.2 |
0.1 |
0.2 |
0.2 |
0.2 |
0.2 |
| Thiamin
|
mg |
0.020 |
0.006 |
0.023 |
0.023 |
0.023 |
0.023 |
| Riboflavin
|
mg |
0.057 |
0.016 |
0.064 |
0.064 |
0.064 |
0.064 |
| Niacin
|
mg |
0.577 |
0.164 |
0.652 |
0.652 |
0.652 |
0.652 |
| Vitamin B-6
|
mg |
0.083 |
0.024 |
0.094 |
0.094 |
0.094 |
0.094 |
| Folate, DFE
|
µg |
1 |
0 |
1 |
1 |
1 |
1 |
| Vitamin B-12
|
µg |
0.02 |
0.01 |
0.02 |
0.02 |
0.02 |
0.02 |
| Vitamin A, RAE
|
µg |
2 |
1 |
2 |
2 |
2 |
2 |
| Vitamin A, IU
|
IU |
30 |
9 |
34 |
34 |
34 |
34 |
| Vitamin E (alpha-tocopherol)
|
mg |
0.07 |
0.02 |
0.08 |
0.08 |
0.08 |
0.08 |
| Vitamin D (D2 + D3)
|
µg |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
| Vitamin D
|
IU |
1 |
0 |
1 |
1 |
1 |
1 |
| Vitamin K (phylloquinone)
|
µg |
0.6 |
0.2 |
0.7 |
0.7 |
0.7 |
0.7 |
| Lipids |
| Fatty acids, total saturated
|
g |
0.347 |
0.098 |
0.392 |
0.392 |
0.392 |
0.392 |
| Fatty acids, total monounsaturated
|
g |
0.411 |
0.117 |
0.464 |
0.464 |
0.464 |
0.464 |
| Fatty acids, total polyunsaturated
|
g |
0.350 |
0.099 |
0.395 |
0.395 |
0.395 |
0.395 |
| Cholesterol
|
mg |
5 |
1 |
6 |
6 |
6 |
6 |
| Other |
| Caffeine
|
mg |
0 |
0 |
0 |
0 |
0 |
0 |