National Nutrient Database
National Nutrient Database for Standard Reference
Release 25
Full Report (All Nutrients)

Nutrient data for 03286, Babyfood, vegetables, mix vegetables strained

Food Group: Baby Foods
Carbohydrate Factor: 3.57   Fat Factor: 8.37   Protein Factor: 2.44   Nitrogen to Protein Conversion Factor: 6.25  
Modifying household measures

Nutrient values and weights are for edible portion

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Nutrient Unit
Value per 100.0g
# of Data Points Std. Error
oz
28.35g

jar
113g
Proximates
Water g 89.80 9 0.600 25.46 101.47
Energy kcal 36 -- -- 10 41
Energy kJ 150 -- -- 43 170
Protein g 1.00 -- -- 0.28 1.13
Total lipid (fat) g 0.50 13 0.000 0.14 0.56
Ash g 0.45 -- -- 0.13 0.51
Carbohydrate, by difference g 8.25 -- -- 2.34 9.32
Fiber, total dietary g 1.5 -- -- 0.4 1.7
Sugars, total g 1.57 -- -- 0.45 1.77
Minerals
Calcium, Ca mg 13 8 1.000 4 15
Iron, Fe mg 0.32 9 0.020 0.09 0.36
Magnesium, Mg mg 10 2 -- 3 11
Phosphorus, P mg 22 1 -- 6 25
Potassium, K mg 127 1 -- 36 144
Sodium, Na mg 0 -- -- 0 0
Zinc, Zn mg 0.15 2 -- 0.04 0.17
Copper, Cu mg 0.040 1 -- 0.011 0.045
Selenium, Se µg 0.7 1 -- 0.2 0.8
Vitamins
Vitamin C, total ascorbic acid mg 1.7 8 0.100 0.5 1.9
Thiamin mg 0.022 11 0.000 0.006 0.025
Riboflavin mg 0.025 13 0.000 0.007 0.028
Niacin mg 0.327 8 0.013 0.093 0.370
Pantothenic acid mg 0.250 4 0.139 0.071 0.282
Vitamin B-6 mg 0.055 7 -- 0.016 0.062
Folate, total µg 4 6 0.400 1 5
Folic acid µg 0 -- -- 0 0
Folate, food µg 4 6 0.400 1 5
Folate, DFE µg 4 -- -- 1 5
Choline, total mg 9.8 -- -- 2.8 11.1
Vitamin B-12 µg 0.00 -- -- 0.00 0.00
Vitamin B-12, added µg 0.00 -- -- 0.00 0.00
Vitamin A, RAE µg 158 -- -- 45 179
Retinol µg 0 -- -- 0 0
Carotene, beta µg 1550 -- -- 439 1752
Carotene, alpha µg 699 -- -- 198 790
Cryptoxanthin, beta µg 0 -- -- 0 0
Vitamin A, IU IU 3166 -- -- 898 3578
Lycopene µg 0 -- -- 0 0
Lutein + zeaxanthin µg 381 -- -- 108 431
Vitamin E (alpha-tocopherol) mg 0.24 -- -- 0.07 0.27
Vitamin E, added mg 0.00 -- -- 0.00 0.00
Vitamin D (D2 + D3) µg 0.0 -- -- 0.0 0.0
Vitamin D IU 0 -- -- 0 0
Vitamin K (phylloquinone) µg 7.0 -- -- 2.0 7.9
Lipids
Fatty acids, total saturated g 0.089 -- -- 0.025 0.101
4:0 g 0.000 -- -- 0.000 0.000
6:0 g 0.000 -- -- 0.000 0.000
8:0 g 0.000 -- -- 0.000 0.000
10:0 g 0.000 -- -- 0.000 0.000
12:0 g 0.003 -- -- 0.001 0.003
14:0 g 0.001 -- -- 0.000 0.001
16:0 g 0.074 -- -- 0.021 0.084
18:0 g 0.006 -- -- 0.002 0.007
Fatty acids, total monounsaturated g 0.118 -- -- 0.033 0.133
16:1 undifferentiated g 0.001 -- -- 0.000 0.001
18:1 undifferentiated g 0.116 -- -- 0.033 0.131
20:1 g 0.000 -- -- 0.000 0.000
22:1 undifferentiated g 0.000 -- -- 0.000 0.000
Fatty acids, total polyunsaturated g 0.194 -- -- 0.055 0.219
18:2 undifferentiated g 0.181 -- -- 0.051 0.205
18:3 undifferentiated g 0.008 -- -- 0.002 0.009
18:4 g 0.000 -- -- 0.000 0.000
20:4 undifferentiated g 0.000 -- -- 0.000 0.000
20:5 n-3 (EPA) g 0.000 -- -- 0.000 0.000
22:5 n-3 (DPA) g 0.000 -- -- 0.000 0.000
22:6 n-3 (DHA) g 0.000 -- -- 0.000 0.000
Cholesterol mg 0 -- -- 0 0
Amino Acids
Tryptophan g 0.013 -- -- 0.004 0.015
Threonine g 0.038 -- -- 0.011 0.043
Isoleucine g 0.047 -- -- 0.013 0.053
Leucine g 0.077 -- -- 0.022 0.087
Lysine g 0.040 -- -- 0.011 0.045
Methionine g 0.018 -- -- 0.005 0.020
Cystine g 0.024 -- -- 0.007 0.027
Phenylalanine g 0.047 -- -- 0.013 0.053
Tyrosine g 0.044 -- -- 0.012 0.050
Valine g 0.058 -- -- 0.016 0.066
Arginine g 0.079 -- -- 0.022 0.089
Histidine g 0.026 -- -- 0.007 0.029
Alanine g 0.052 -- -- 0.015 0.059
Aspartic acid g 0.139 -- -- 0.039 0.157
Glutamic acid g 0.310 -- -- 0.088 0.350
Glycine g 0.046 -- -- 0.013 0.052
Proline g 0.092 -- -- 0.026 0.104
Serine g 0.046 -- -- 0.013 0.052
Other
Alcohol, ethyl g 0.0 -- -- 0.0 0.0
Caffeine mg 0 -- -- 0 0
Theobromine mg 0 -- -- 0 0