Nutrient data for 03283, Babyfood, vegetables, garden vegetable, strained

Food Group: Baby Foods

Carbohydrate Factor: 3.57   Fat Factor: 8.37   Protein Factor: 2.44   Nitrogen to Protein Conversion Factor: 6.25

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	# of Data Points	Std. Error	oz 28.35g	jar 113g
Proximates
Water	g	90.00	19	0.100	25.52	101.70
Energy	kcal	32	--	--	9	36
Energy	kJ	132	--	--	37	149
Protein	g	2.30	17	0.000	0.65	2.60
Total lipid (fat)	g	0.20	17	0.000	0.06	0.23
Ash	g	0.70	13	--	0.20	0.79
Carbohydrate, by difference	g	6.80	--	--	1.93	7.68
Fiber, total dietary	g	1.5	--	--	0.4	1.7
Sugars, total	g	2.57	--	--	0.73	2.90
Minerals
Calcium, Ca	mg	28	17	3.000	8	32
Iron, Fe	mg	0.83	18	0.030	0.24	0.94
Magnesium, Mg	mg	21	2	--	6	24
Phosphorus, P	mg	28	1	--	8	32
Potassium, K	mg	168	14	--	48	190
Sodium, Na	mg	31	--	--	9	35
Zinc, Zn	mg	0.26	2	--	0.07	0.29
Copper, Cu	mg	0.070	1	--	0.020	0.079
Selenium, Se	µg	0.7	--	--	0.2	0.8
Vitamins
Vitamin C, total ascorbic acid	mg	5.7	18	0.200	1.6	6.4
Thiamin	mg	0.061	17	0.003	0.017	0.069
Riboflavin	mg	0.069	17	0.000	0.020	0.078
Niacin	mg	0.779	17	0.028	0.221	0.880
Pantothenic acid	mg	0.260	--	--	0.074	0.294
Vitamin B-6	mg	0.100	4	--	0.028	0.113
Folate, total	µg	40	16	2.300	11	45
Folic acid	µg	0	--	--	0	0
Folate, food	µg	40	16	2.300	11	45
Folate, DFE	µg	40	--	--	11	45
Choline, total	mg	13.4	--	--	3.8	15.1
Vitamin B-12	µg	0.00	--	--	0.00	0.00
Vitamin B-12, added	µg	0.00	--	--	0.00	0.00
Vitamin A, RAE	µg	303	--	--	86	342
Retinol	µg	0	--	--	0	0
Carotene, beta	µg	3270	--	--	927	3695
Carotene, alpha	µg	740	--	--	210	836
Cryptoxanthin, beta	µg	0	--	--	0	0
Vitamin A, IU	IU	6067	19	232.000	1720	6856
Lycopene	µg	0	--	--	0	0
Lutein + zeaxanthin	µg	1374	--	--	390	1553
Vitamin E (alpha-tocopherol)	mg	0.52	--	--	0.15	0.59
Vitamin E, added	mg	0.00	--	--	0.00	0.00
Vitamin D (D2 + D3)	µg	0.0	--	--	0.0	0.0
Vitamin D	IU	0	--	--	0	0
Vitamin K (phylloquinone)	µg	24.5	--	--	6.9	27.7
Lipids
Fatty acids, total saturated	g	0.035	--	--	0.010	0.040
4:0	g	0.000	--	--	0.000	0.000
6:0	g	0.000	--	--	0.000	0.000
8:0	g	0.000	--	--	0.000	0.000
10:0	g	0.000	--	--	0.000	0.000
12:0	g	0.001	--	--	0.000	0.001
14:0	g	0.002	--	--	0.001	0.002
16:0	g	0.028	--	--	0.008	0.032
18:0	g	0.002	--	--	0.001	0.002
Fatty acids, total monounsaturated	g	0.011	--	--	0.003	0.012
16:1 undifferentiated	g	0.002	--	--	0.001	0.002
18:1 undifferentiated	g	0.009	--	--	0.003	0.010
20:1	g	0.000	--	--	0.000	0.000
22:1 undifferentiated	g	0.000	--	--	0.000	0.000
Fatty acids, total polyunsaturated	g	0.090	--	--	0.026	0.102
18:2 undifferentiated	g	0.053	--	--	0.015	0.060
18:3 undifferentiated	g	0.035	--	--	0.010	0.040
18:4	g	0.000	--	--	0.000	0.000
20:4 undifferentiated	g	0.000	--	--	0.000	0.000
20:5 n-3 (EPA)	g	0.000	--	--	0.000	0.000
22:5 n-3 (DPA)	g	0.000	--	--	0.000	0.000
22:6 n-3 (DHA)	g	0.000	--	--	0.000	0.000
Cholesterol	mg	0	--	--	0	0
Amino Acids
Tryptophan	g	0.027	--	--	0.008	0.031
Threonine	g	0.073	--	--	0.021	0.082
Isoleucine	g	0.086	--	--	0.024	0.097
Leucine	g	0.143	--	--	0.041	0.162
Lysine	g	0.116	--	--	0.033	0.131
Methionine	g	0.043	--	--	0.012	0.049
Cystine	g	0.020	--	--	0.006	0.023
Phenylalanine	g	0.088	--	--	0.025	0.099
Tyrosine	g	0.095	--	--	0.027	0.107
Valine	g	0.099	--	--	0.028	0.112
Arginine	g	0.196	--	--	0.056	0.221
Histidine	g	0.045	--	--	0.013	0.051
Alanine	g	0.107	--	--	0.030	0.121
Aspartic acid	g	0.192	--	--	0.054	0.217
Glutamic acid	g	0.293	--	--	0.083	0.331
Glycine	g	0.079	--	--	0.022	0.089
Proline	g	0.122	--	--	0.035	0.138
Serine	g	0.077	--	--	0.022	0.087
Other
Alcohol, ethyl	g	0.0	--	--	0.0	0.0
Caffeine	mg	0	--	--	0	0
Theobromine	mg	0	--	--	0	0