Nutrient data for 03282, Babyfood, vegetables, mix vegetables junior

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	cup 240g	tbsp 15g	oz 28.35g	jar (7.5 oz-7.75 oz) 216g	jar 170g
Proximates
Water	g	89.40	214.56	13.41	25.34	193.10	151.98
Energy	kcal	36	86	5	10	78	61
Protein	g	1.40	3.36	0.21	0.40	3.02	2.38
Total lipid (fat)	g	0.40	0.96	0.06	0.11	0.86	0.68
Carbohydrate, by difference	g	8.20	19.68	1.23	2.32	17.71	13.94
Fiber, total dietary	g	1.5	3.6	0.2	0.4	3.2	2.6
Sugars, total	g	1.78	4.27	0.27	0.50	3.84	3.03
Minerals
Calcium, Ca	mg	11	26	2	3	24	19
Iron, Fe	mg	0.41	0.98	0.06	0.12	0.89	0.70
Magnesium, Mg	mg	11	26	2	3	24	19
Phosphorus, P	mg	25	60	4	7	54	42
Potassium, K	mg	170	408	26	48	367	289
Sodium, Na	mg	36	86	5	10	78	61
Zinc, Zn	mg	0.27	0.65	0.04	0.08	0.58	0.46
Vitamins
Vitamin C, total ascorbic acid	mg	2.5	6.0	0.4	0.7	5.4	4.2
Thiamin	mg	0.029	0.070	0.004	0.008	0.063	0.049
Riboflavin	mg	0.032	0.077	0.005	0.009	0.069	0.054
Niacin	mg	0.665	1.596	0.100	0.189	1.436	1.130
Vitamin B-6	mg	0.081	0.194	0.012	0.023	0.175	0.138
Folate, DFE	µg	4	10	1	1	9	7
Vitamin B-12	µg	0.00	0.00	0.00	0.00	0.00	0.00
Vitamin A, RAE	µg	210	504	32	60	454	357
Vitamin A, IU	IU	4195	10068	629	1189	9061	7132
Vitamin E (alpha-tocopherol)	mg	0.52	1.25	0.08	0.15	1.12	0.88
Vitamin D (D2 + D3)	µg	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin D	IU	0	0	0	0	0	0
Vitamin K (phylloquinone)	µg	7.4	17.8	1.1	2.1	16.0	12.6
Lipids
Fatty acids, total saturated	g	0.079	0.190	0.012	0.022	0.171	0.134
Fatty acids, total monounsaturated	g	0.025	0.060	0.004	0.007	0.054	0.042
Fatty acids, total polyunsaturated	g	0.186	0.446	0.028	0.053	0.402	0.316
Cholesterol	mg	0	0	0	0	0	0
Other
Caffeine	mg	0	0	0	0	0	0