Nutrient data for 01043, Cheese, pasteurized process, pimento

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	cup, diced 140g	cup, melted 244g	cup, shredded 113g	oz 28.35g	cubic inch 18g	slice (3/4 oz) 21g
Proximates
Water	g	39.08	54.71	95.36	44.16	11.08	7.03	8.21
Energy	kcal	375	525	915	424	106	68	79
Protein	g	22.13	30.98	54.00	25.01	6.27	3.98	4.65
Total lipid (fat)	g	31.20	43.68	76.13	35.26	8.85	5.62	6.55
Carbohydrate, by difference	g	1.73	2.42	4.22	1.95	0.49	0.31	0.36
Fiber, total dietary	g	0.1	0.1	0.2	0.1	0.0	0.0	0.0
Sugars, total	g	0.62	0.87	1.51	0.70	0.18	0.11	0.13
Minerals
Calcium, Ca	mg	614	860	1498	694	174	111	129
Iron, Fe	mg	0.42	0.59	1.02	0.47	0.12	0.08	0.09
Magnesium, Mg	mg	22	31	54	25	6	4	5
Phosphorus, P	mg	744	1042	1815	841	211	134	156
Potassium, K	mg	162	227	395	183	46	29	34
Sodium, Na	mg	1428	1999	3484	1614	405	257	300
Zinc, Zn	mg	2.98	4.17	7.27	3.37	0.84	0.54	0.63
Vitamins
Vitamin C, total ascorbic acid	mg	2.3	3.2	5.6	2.6	0.7	0.4	0.5
Thiamin	mg	0.027	0.038	0.066	0.031	0.008	0.005	0.006
Riboflavin	mg	0.354	0.496	0.864	0.400	0.100	0.064	0.074
Niacin	mg	0.078	0.109	0.190	0.088	0.022	0.014	0.016
Vitamin B-6	mg	0.071	0.099	0.173	0.080	0.020	0.013	0.015
Folate, DFE	µg	8	11	20	9	2	1	2
Vitamin B-12	µg	0.70	0.98	1.71	0.79	0.20	0.13	0.15
Vitamin A, RAE	µg	244	342	595	276	69	44	51
Vitamin A, IU	IU	1030	1442	2513	1164	292	185	216
Vitamin E (alpha-tocopherol)	mg	0.29	0.41	0.71	0.33	0.08	0.05	0.06
Vitamin D (D2 + D3)	µg	0.5	0.7	1.2	0.6	0.1	0.1	0.1
Vitamin D	IU	22	31	54	25	6	4	5
Vitamin K (phylloquinone)	µg	2.9	4.1	7.1	3.3	0.8	0.5	0.6
Lipids
Fatty acids, total saturated	g	19.663	27.528	47.978	22.219	5.574	3.539	4.129
Fatty acids, total monounsaturated	g	8.937	12.512	21.806	10.099	2.534	1.609	1.877
Fatty acids, total polyunsaturated	g	0.988	1.383	2.411	1.116	0.280	0.178	0.207
Cholesterol	mg	94	132	229	106	27	17	20
Other
Caffeine	mg	0	0	0	0	0	0	0