National Nutrient Database
National Nutrient Database for Standard Reference
Release 25
Basic Report

Nutrient data for 14637, Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored

Modifying household measures

Nutrient values and weights are for edible portion

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Nutrient Unit
Value per 100.0g

pouch
200g
Proximates
Water g 94.44 188.88
Energy kcal 18 36
Protein g 0.00 0.00
Total lipid (fat) g 0.00 0.00
Carbohydrate, by difference g 4.50 9.00
Fiber, total dietary g 0.0 0.0
Sugars, total g 4.50 9.00
Minerals
Calcium, Ca mg 17 34
Iron, Fe mg 0.00 0.00
Magnesium, Mg mg 3 6
Phosphorus, P mg 0 0
Potassium, K mg 0 0
Sodium, Na mg 8 16
Zinc, Zn mg 0.32 0.64
Vitamins
Vitamin C, total ascorbic acid mg 12.7 25.4
Thiamin mg 0.000 0.000
Riboflavin mg 0.000 0.000
Niacin mg 0.844 1.688
Vitamin B-6 mg 0.084 0.168
Folate, DFE µg 14 28
Vitamin B-12 µg 0.25 0.50
Vitamin A, RAE µg 32 64
Vitamin A, IU IU 106 212
Vitamin E (alpha-tocopherol) mg 1.90 3.80
Vitamin D (D2 + D3) µg 0.0 0.0
Vitamin D IU 0 0
Vitamin K (phylloquinone) µg 0.0 0.0
Lipids
Fatty acids, total saturated g 0.000 0.000
Fatty acids, total monounsaturated g 0.000 0.000
Fatty acids, total polyunsaturated g 0.000 0.000
Cholesterol mg 0 0
Other
Caffeine mg 0 0