| Proximates |
| Water
|
g |
55.20 |
19.49 |
234.05 |
| Energy
|
kcal |
172 |
61 |
729 |
| Protein
|
g |
0.10 |
0.04 |
0.42 |
| Total lipid (fat)
|
g |
0.50 |
0.18 |
2.12 |
| Carbohydrate, by difference
|
g |
42.90 |
15.14 |
181.90 |
| Fiber, total dietary
|
g |
0.2 |
0.1 |
0.8 |
| Sugars, total
|
g |
41.85 |
14.77 |
177.44 |
| Minerals |
| Calcium, Ca
|
mg |
130 |
46 |
551 |
| Iron, Fe
|
mg |
0.26 |
0.09 |
1.10 |
| Magnesium, Mg
|
mg |
2 |
1 |
8 |
| Phosphorus, P
|
mg |
76 |
27 |
322 |
| Potassium, K
|
mg |
435 |
154 |
1844 |
| Sodium, Na
|
mg |
24 |
8 |
102 |
| Zinc, Zn
|
mg |
0.06 |
0.02 |
0.25 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
243.1 |
85.8 |
1030.7 |
| Thiamin
|
mg |
0.422 |
0.149 |
1.789 |
| Riboflavin
|
mg |
0.133 |
0.047 |
0.564 |
| Niacin
|
mg |
0.000 |
0.000 |
0.000 |
| Vitamin B-6
|
mg |
0.000 |
0.000 |
0.000 |
| Folate, DFE
|
µg |
30 |
11 |
127 |
| Vitamin B-12
|
µg |
0.00 |
0.00 |
0.00 |
| Vitamin A, RAE
|
µg |
0 |
0 |
0 |
| Vitamin A, IU
|
IU |
0 |
0 |
0 |
| Vitamin E (alpha-tocopherol)
|
mg |
0.30 |
0.11 |
1.27 |
| Vitamin D (D2 + D3)
|
µg |
0.0 |
0.0 |
0.0 |
| Vitamin D
|
IU |
0 |
0 |
0 |
| Vitamin K (phylloquinone)
|
µg |
0.2 |
0.1 |
0.8 |
| Lipids |
| Fatty acids, total saturated
|
g |
0.078 |
0.028 |
0.331 |
| Fatty acids, total monounsaturated
|
g |
0.226 |
0.080 |
0.958 |
| Fatty acids, total polyunsaturated
|
g |
0.197 |
0.070 |
0.835 |
| Cholesterol
|
mg |
0 |
0 |
0 |
| Other |
| Caffeine
|
mg |
0 |
0 |
0 |
