| Proximates |
| Water
|
g |
87.83 |
217.82 |
27.23 |
| Energy
|
kcal |
46 |
114 |
14 |
| Protein
|
g |
0.34 |
0.84 |
0.11 |
| Total lipid (fat)
|
g |
0.03 |
0.07 |
0.01 |
| Carbohydrate, by difference
|
g |
11.42 |
28.32 |
3.54 |
| Fiber, total dietary
|
g |
0.1 |
0.2 |
0.0 |
| Sugars, total
|
g |
8.13 |
20.16 |
2.52 |
| Minerals |
| Calcium, Ca
|
mg |
9 |
22 |
3 |
| Iron, Fe
|
mg |
1.12 |
2.78 |
0.35 |
| Magnesium, Mg
|
mg |
6 |
15 |
2 |
| Phosphorus, P
|
mg |
10 |
25 |
3 |
| Potassium, K
|
mg |
112 |
278 |
35 |
| Sodium, Na
|
mg |
4 |
10 |
1 |
| Zinc, Zn
|
mg |
0.04 |
0.10 |
0.01 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
27.1 |
67.2 |
8.4 |
| Thiamin
|
mg |
0.014 |
0.035 |
0.004 |
| Riboflavin
|
mg |
0.010 |
0.025 |
0.003 |
| Niacin
|
mg |
0.075 |
0.186 |
0.023 |
| Vitamin B-6
|
mg |
0.019 |
0.047 |
0.006 |
| Folate, DFE
|
µg |
7 |
17 |
2 |
| Vitamin B-12
|
µg |
0.00 |
0.00 |
0.00 |
| Vitamin A, RAE
|
µg |
2 |
5 |
1 |
| Vitamin A, IU
|
IU |
37 |
92 |
11 |
| Vitamin E (alpha-tocopherol)
|
mg |
0.06 |
0.15 |
0.02 |
| Vitamin K (phylloquinone)
|
µg |
0.1 |
0.2 |
0.0 |
| Lipids |
| Fatty acids, total saturated
|
g |
0.002 |
0.005 |
0.001 |
| Fatty acids, total monounsaturated
|
g |
0.002 |
0.005 |
0.001 |
| Fatty acids, total polyunsaturated
|
g |
0.004 |
0.010 |
0.001 |
| Cholesterol
|
mg |
0 |
0 |
0 |
| Other |
| Caffeine
|
mg |
0 |
0 |
0 |
