Nutrient data for 14203, Coffee, instant, regular, powder, half the caffeine

Food Group: Beverages

Carbohydrate Factor: 4.07   Fat Factor: 8.37   Protein Factor: 3.47   Nitrogen to Protein Conversion Factor: 6.25

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	# of Data Points	Std. Error	tsp 1g	packet 2g
Proximates
Water	g	3.10	--	--	0.03	0.06
Energy	kcal	352	--	--	4	7
Energy	kJ	1473	--	--	15	29
Protein	g	14.42	--	--	0.14	0.29
Total lipid (fat)	g	0.50	--	--	0.00	0.01
Ash	g	8.80	--	--	0.09	0.18
Carbohydrate, by difference	g	73.18	--	--	0.73	1.46
Fiber, total dietary	g	0.0	--	--	0.0	0.0
Sugars, total	g	0.00	--	--	0.00	0.00
Minerals
Calcium, Ca	mg	141	--	--	1	3
Iron, Fe	mg	4.41	--	--	0.04	0.09
Magnesium, Mg	mg	327	--	--	3	7
Phosphorus, P	mg	303	--	--	3	6
Potassium, K	mg	3535	--	--	35	71
Sodium, Na	mg	37	--	--	0	1
Zinc, Zn	mg	0.35	--	--	0.00	0.01
Copper, Cu	mg	0.139	--	--	0.001	0.003
Manganese, Mn	mg	1.712	--	--	0.017	0.034
Selenium, Se	µg	12.6	--	--	0.1	0.3
Vitamins
Vitamin C, total ascorbic acid	mg	0.0	--	--	0.0	0.0
Thiamin	mg	0.008	--	--	0.000	0.000
Riboflavin	mg	0.074	--	--	0.001	0.001
Niacin	mg	28.173	--	--	0.282	0.563
Pantothenic acid	mg	0.097	--	--	0.001	0.002
Vitamin B-6	mg	0.029	--	--	0.000	0.001
Folate, total	µg	0	--	--	0	0
Folic acid	µg	0	--	--	0	0
Folate, food	µg	0	--	--	0	0
Folate, DFE	µg	0	--	--	0	0
Choline, total	mg	101.9	--	--	1.0	2.0
Vitamin B-12	µg	0.00	--	--	0.00	0.00
Vitamin B-12, added	µg	0.00	--	--	0.00	0.00
Vitamin A, RAE	µg	0	--	--	0	0
Retinol	µg	0	--	--	0	0
Carotene, beta	µg	0	--	--	0	0
Carotene, alpha	µg	0	--	--	0	0
Cryptoxanthin, beta	µg	0	--	--	0	0
Vitamin A, IU	IU	0	--	--	0	0
Lycopene	µg	0	--	--	0	0
Lutein + zeaxanthin	µg	0	--	--	0	0
Vitamin E (alpha-tocopherol)	mg	0.00	--	--	0.00	0.00
Vitamin E, added	mg	0.00	--	--	0.00	0.00
Vitamin D (D2 + D3)	µg	0.0	--	--	0.0	0.0
Vitamin D	IU	0	--	--	0	0
Vitamin K (phylloquinone)	µg	1.9	--	--	0.0	0.0
Lipids
Fatty acids, total saturated	g	0.197	--	--	0.002	0.004
4:0	g	0.000	--	--	0.000	0.000
6:0	g	0.000	--	--	0.000	0.000
8:0	g	0.000	--	--	0.000	0.000
10:0	g	0.000	--	--	0.000	0.000
12:0	g	0.000	--	--	0.000	0.000
14:0	g	0.000	--	--	0.000	0.000
16:0	g	0.146	--	--	0.001	0.003
18:0	g	0.035	--	--	0.000	0.001
Fatty acids, total monounsaturated	g	0.041	--	--	0.000	0.001
16:1 undifferentiated	g	0.000	--	--	0.000	0.000
18:1 undifferentiated	g	0.040	--	--	0.000	0.001
20:1	g	0.001	--	--	0.000	0.000
22:1 undifferentiated	g	0.000	--	--	0.000	0.000
Fatty acids, total polyunsaturated	g	0.196	--	--	0.002	0.004
18:2 undifferentiated	g	0.180	--	--	0.002	0.004
18:3 undifferentiated	g	0.015	--	--	0.000	0.000
18:4	g	0.000	--	--	0.000	0.000
20:4 undifferentiated	g	0.000	--	--	0.000	0.000
20:5 n-3 (EPA)	g	0.000	--	--	0.000	0.000
22:5 n-3 (DPA)	g	0.000	--	--	0.000	0.000
22:6 n-3 (DHA)	g	0.000	--	--	0.000	0.000
Cholesterol	mg	0	--	--	0	0
Other
Alcohol, ethyl	g	0.0	--	--	0.0	0.0
Caffeine	mg	1571	--	--	16	31
Theobromine	mg	0	--	--	0	0