Nutrient data for 14197, Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix

Food Group: Beverages

Common Name: hot chocolate

Manufacturer

Nestle USA, Inc.

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	# of Data Points	Std. Error	serving 1 envelope 20g
Proximates
Water	g	3.73	--	--	0.75
Energy 1	kcal	400	1	--	80
Energy	kJ	1674	--	--	335
Protein 1	g	3.00	1	--	0.60
Total lipid (fat) 1	g	15.00	1	--	3.00
Ash	g	3.27	3	--	0.65
Carbohydrate, by difference 1	g	75.00	1	--	15.00
Fiber, total dietary 1	g	4.0	1	--	0.8
Sugars, total 1	g	60.00	1	--	12.00
Minerals
Calcium, Ca 1	mg	100	1	--	20
Iron, Fe 1	mg	1.80	1	--	0.36
Potassium, K	mg	0	1	--	0
Sodium, Na 1	mg	850	1	--	170
Vitamins
Vitamin C, total ascorbic acid 1	mg	0.0	1	--	0.0
Vitamin A, IU 1	IU	11	1	--	2
Lipids
Fatty acids, total saturated 1	g	10.000	1	--	2.000
Fatty acids, total trans 1	g	0.250	1	--	0.050
Cholesterol 1	mg	0	1	--	0