| Proximates |
| Water
|
g |
87.40 |
26.39 |
145.08 |
| Energy
|
kcal |
48 |
14 |
80 |
| Protein
|
g |
0.60 |
0.18 |
1.00 |
| Total lipid (fat)
|
g |
0.20 |
0.06 |
0.33 |
| Carbohydrate, by difference
|
g |
10.95 |
3.31 |
18.18 |
| Fiber, total dietary
|
g |
0.4 |
0.1 |
0.7 |
| Sugars, total
|
g |
3.31 |
1.00 |
5.49 |
| Minerals |
| Calcium, Ca
|
mg |
8 |
2 |
13 |
| Iron, Fe
|
mg |
0.15 |
0.05 |
0.25 |
| Magnesium, Mg
|
mg |
5 |
2 |
8 |
| Phosphorus, P
|
mg |
11 |
3 |
18 |
| Potassium, K
|
mg |
89 |
27 |
148 |
| Sodium, Na
|
mg |
362 |
109 |
601 |
| Zinc, Zn
|
mg |
0.08 |
0.02 |
0.13 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
5.0 |
1.5 |
8.3 |
| Thiamin
|
mg |
0.021 |
0.006 |
0.035 |
| Riboflavin
|
mg |
0.012 |
0.004 |
0.020 |
| Niacin
|
mg |
0.231 |
0.070 |
0.383 |
| Vitamin B-6
|
mg |
0.061 |
0.018 |
0.101 |
| Folate, DFE
|
µg |
8 |
2 |
13 |
| Vitamin B-12
|
µg |
0.03 |
0.01 |
0.05 |
| Vitamin A, RAE
|
µg |
7 |
2 |
12 |
| Vitamin A, IU
|
IU |
149 |
45 |
247 |
| Vitamin E (alpha-tocopherol)
|
mg |
0.11 |
0.03 |
0.18 |
| Lipids |
| Fatty acids, total saturated
|
g |
0.000 |
0.000 |
0.000 |
| Fatty acids, total monounsaturated
|
g |
0.000 |
0.000 |
0.000 |
| Fatty acids, total polyunsaturated
|
g |
0.000 |
0.000 |
0.000 |
| Cholesterol
|
mg |
0 |
0 |
0 |
| Other |
| Caffeine
|
mg |
0 |
0 |
0 |
