National Nutrient Database
National Nutrient Database for Standard Reference
Release 25
Full Report (All Nutrients)

Nutrient data for 03190, Babyfood, cereal, oatmeal, with bananas, dry

Food Group: Baby Foods
Carbohydrate Factor: 4.1   Fat Factor: 8.4   Protein Factor: 3.5   Nitrogen to Protein Conversion Factor: 6.04  
Modifying household measures

Nutrient values and weights are for edible portion

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Nutrient Unit
Value per 100.0g
# of Data Points Std. Error
tbsp
2.5g

oz
15g
Proximates
Water g 4.70 1 -- 0.12 0.70
Energy kcal 393 -- -- 10 59
Energy kJ 1644 -- -- 41 247
Protein g 12.00 5 -- 0.30 1.80
Total lipid (fat) g 6.00 5 -- 0.15 0.90
Ash g 3.90 1 -- 0.10 0.58
Carbohydrate, by difference g 73.40 -- -- 1.84 11.01
Fiber, total dietary g 5.2 -- -- 0.1 0.8
Sugars, total g 13.75 -- -- 0.34 2.06
Minerals
Calcium, Ca mg 651 1 -- 16 98
Iron, Fe mg 47.50 -- -- 1.19 7.12
Magnesium, Mg mg 118 2 -- 3 18
Phosphorus, P mg 444 2 -- 11 67
Potassium, K mg 731 2 -- 18 110
Sodium, Na mg 6 -- -- 0 1
Zinc, Zn mg 1.90 2 -- 0.05 0.28
Copper, Cu mg 0.391 -- -- 0.010 0.059
Selenium, Se µg 20.5 2 -- 0.5 3.1
Vitamins
Vitamin C, total ascorbic acid mg 4.7 5 -- 0.1 0.7
Thiamin mg 3.600 4 0.305 0.090 0.540
Riboflavin mg 3.710 4 0.040 0.093 0.556
Niacin mg 20.110 4 0.330 0.503 3.016
Vitamin B-6 mg 0.423 5 -- 0.011 0.063
Folate, total µg 19 -- -- 0 3
Folic acid µg 0 -- -- 0 0
Folate, food µg 19 -- -- 0 3
Folate, DFE µg 19 -- -- 0 3
Choline, total mg 28.7 -- -- 0.7 4.3
Vitamin B-12 µg 0.22 2 -- 0.01 0.03
Vitamin B-12, added µg 0.00 -- -- 0.00 0.00
Vitamin A, RAE µg 3 -- -- 0 0
Retinol µg 0 -- -- 0 0
Carotene, beta µg 28 -- -- 1 4
Carotene, alpha µg 27 -- -- 1 4
Cryptoxanthin, beta µg 0 -- -- 0 0
Vitamin A, IU IU 69 5 24.000 2 10
Lycopene µg 0 -- -- 0 0
Lutein + zeaxanthin µg 157 -- -- 4 24
Vitamin E (alpha-tocopherol) mg 5.00 -- -- 0.12 0.75
Vitamin E, added mg 0.00 -- -- 0.00 0.00
Vitamin D (D2 + D3) µg 0.0 -- -- 0.0 0.0
Vitamin D IU 0 -- -- 0 0
Vitamin K (phylloquinone) µg 3.0 -- -- 0.1 0.4
Lipids
Fatty acids, total saturated g 1.267 -- -- 0.032 0.190
4:0 g 0.001 -- -- 0.000 0.000
6:0 g 0.001 -- -- 0.000 0.000
8:0 g 0.001 -- -- 0.000 0.000
10:0 g 0.004 -- -- 0.000 0.001
12:0 g 0.015 -- -- 0.000 0.002
14:0 g 0.018 -- -- 0.000 0.003
16:0 g 0.972 -- -- 0.024 0.146
18:0 g 0.097 -- -- 0.002 0.015
Fatty acids, total monounsaturated g 1.429 -- -- 0.036 0.214
16:1 undifferentiated g 0.039 -- -- 0.001 0.006
18:1 undifferentiated g 1.384 -- -- 0.035 0.208
20:1 g 0.001 -- -- 0.000 0.000
22:1 undifferentiated g 0.000 -- -- 0.000 0.000
Fatty acids, total polyunsaturated g 2.186 -- -- 0.055 0.328
18:2 undifferentiated g 1.970 -- -- 0.049 0.296
18:3 undifferentiated g 0.166 -- -- 0.004 0.025
18:4 g 0.000 -- -- 0.000 0.000
20:4 undifferentiated g 0.000 -- -- 0.000 0.000
20:5 n-3 (EPA) g 0.000 -- -- 0.000 0.000
22:5 n-3 (DPA) g 0.000 -- -- 0.000 0.000
22:6 n-3 (DHA) g 0.000 -- -- 0.000 0.000
Cholesterol mg 0 -- -- 0 0
Amino Acids
Tryptophan g 0.157 -- -- 0.004 0.024
Threonine g 0.417 -- -- 0.010 0.063
Isoleucine g 0.501 -- -- 0.013 0.075
Leucine g 0.978 -- -- 0.024 0.147
Lysine g 0.558 -- -- 0.014 0.084
Methionine g 0.266 -- -- 0.007 0.040
Cystine g 0.272 -- -- 0.007 0.041
Phenylalanine g 0.624 -- -- 0.016 0.094
Tyrosine g 0.497 -- -- 0.012 0.075
Valine g 0.699 -- -- 0.017 0.105
Arginine g 0.711 -- -- 0.018 0.107
Histidine g 0.362 -- -- 0.009 0.054
Alanine g 0.491 -- -- 0.012 0.074
Aspartic acid g 0.986 -- -- 0.025 0.148
Glutamic acid g 2.603 -- -- 0.065 0.390
Glycine g 0.505 -- -- 0.013 0.076
Proline g 0.807 -- -- 0.020 0.121
Serine g 0.582 -- -- 0.015 0.087
Other
Alcohol, ethyl g 0.0 -- -- 0.0 0.0
Caffeine mg 0 -- -- 0 0
Theobromine mg 0 -- -- 0 0