| Proximates |
| Water
|
g |
87.30 |
27.24 |
110.87 |
| Energy
|
kcal |
48 |
15 |
61 |
| Protein
|
g |
0.50 |
0.16 |
0.64 |
| Total lipid (fat)
|
g |
0.10 |
0.03 |
0.13 |
| Carbohydrate, by difference
|
g |
11.70 |
3.65 |
14.86 |
| Fiber, total dietary
|
g |
0.1 |
0.0 |
0.1 |
| Minerals |
| Calcium, Ca
|
mg |
8 |
2 |
10 |
| Iron, Fe
|
mg |
0.42 |
0.13 |
0.53 |
| Magnesium, Mg
|
mg |
9 |
3 |
11 |
| Phosphorus, P
|
mg |
9 |
3 |
11 |
| Potassium, K
|
mg |
141 |
44 |
179 |
| Sodium, Na
|
mg |
2 |
1 |
3 |
| Zinc, Zn
|
mg |
0.04 |
0.01 |
0.05 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
53.4 |
16.7 |
67.8 |
| Thiamin
|
mg |
0.050 |
0.016 |
0.064 |
| Riboflavin
|
mg |
0.023 |
0.007 |
0.029 |
| Niacin
|
mg |
0.194 |
0.061 |
0.246 |
| Vitamin B-6
|
mg |
0.062 |
0.019 |
0.079 |
| Folate, DFE
|
µg |
19 |
6 |
24 |
| Vitamin B-12
|
µg |
0.00 |
0.00 |
0.00 |
| Vitamin A, RAE
|
µg |
2 |
1 |
3 |
| Vitamin A, IU
|
IU |
31 |
10 |
39 |
| Vitamin E (alpha-tocopherol)
|
mg |
0.60 |
0.19 |
0.76 |
| Lipids |
| Fatty acids, total saturated
|
g |
0.010 |
0.003 |
0.013 |
| Fatty acids, total monounsaturated
|
g |
0.014 |
0.004 |
0.018 |
| Fatty acids, total polyunsaturated
|
g |
0.024 |
0.007 |
0.030 |
| Cholesterol
|
mg |
0 |
0 |
0 |
