| Proximates |
| Water
|
g |
87.80 |
27.39 |
111.51 |
| Energy
|
kcal |
46 |
14 |
58 |
| Protein
|
g |
0.80 |
0.25 |
1.02 |
| Total lipid (fat)
|
g |
0.10 |
0.03 |
0.13 |
| Carbohydrate, by difference
|
g |
10.90 |
3.40 |
13.84 |
| Fiber, total dietary
|
g |
0.1 |
0.0 |
0.1 |
| Minerals |
| Calcium, Ca
|
mg |
6 |
2 |
8 |
| Iron, Fe
|
mg |
0.38 |
0.12 |
0.48 |
| Magnesium, Mg
|
mg |
7 |
2 |
9 |
| Phosphorus, P
|
mg |
12 |
4 |
15 |
| Potassium, K
|
mg |
199 |
62 |
253 |
| Sodium, Na
|
mg |
6 |
2 |
8 |
| Zinc, Zn
|
mg |
0.04 |
0.01 |
0.05 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
85.9 |
26.8 |
109.1 |
| Thiamin
|
mg |
0.058 |
0.018 |
0.074 |
| Riboflavin
|
mg |
0.028 |
0.009 |
0.036 |
| Niacin
|
mg |
0.267 |
0.083 |
0.339 |
| Vitamin B-6
|
mg |
0.056 |
0.017 |
0.071 |
| Folate, DFE
|
µg |
20 |
6 |
25 |
| Vitamin B-12
|
µg |
0.00 |
0.00 |
0.00 |
| Vitamin A, RAE
|
µg |
11 |
3 |
14 |
| Vitamin A, IU
|
IU |
216 |
67 |
274 |
| Vitamin E (alpha-tocopherol)
|
mg |
0.60 |
0.19 |
0.76 |
| Lipids |
| Fatty acids, total saturated
|
g |
0.011 |
0.003 |
0.014 |
| Fatty acids, total monounsaturated
|
g |
0.022 |
0.007 |
0.028 |
| Fatty acids, total polyunsaturated
|
g |
0.020 |
0.006 |
0.025 |
| Cholesterol
|
mg |
0 |
0 |
0 |
