| Proximates |
| Water
|
g |
71.40 |
993.89 |
| Energy
|
kcal |
156 |
2172 |
| Protein
|
g |
20.16 |
280.63 |
| Total lipid (fat)
|
g |
7.73 |
107.60 |
| Carbohydrate, by difference
|
g |
0.00 |
0.00 |
| Fiber, total dietary
|
g |
0.0 |
0.0 |
| Sugars, total
|
g |
0.00 |
0.00 |
| Minerals |
| Calcium, Ca
|
mg |
15 |
209 |
| Iron, Fe
|
mg |
1.78 |
24.78 |
| Magnesium, Mg
|
mg |
21 |
292 |
| Phosphorus, P
|
mg |
191 |
2659 |
| Potassium, K
|
mg |
309 |
4301 |
| Sodium, Na
|
mg |
51 |
710 |
| Zinc, Zn
|
mg |
3.68 |
51.23 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
0.0 |
0.0 |
| Thiamin
|
mg |
0.077 |
1.072 |
| Riboflavin
|
mg |
0.139 |
1.935 |
| Niacin
|
mg |
6.127 |
85.288 |
| Vitamin B-6
|
mg |
0.595 |
8.282 |
| Vitamin B-12
|
µg |
1.71 |
23.80 |
| Vitamin A, RAE
|
µg |
0 |
0 |
| Vitamin A, IU
|
IU |
0 |
0 |
| Vitamin E (alpha-tocopherol)
|
mg |
0.30 |
4.18 |
| Vitamin K (phylloquinone)
|
µg |
1.2 |
16.7 |
| Lipids |
| Fatty acids, total saturated
|
g |
3.066 |
42.679 |
| Fatty acids, total monounsaturated
|
g |
3.324 |
46.270 |
| Fatty acids, total polyunsaturated
|
g |
0.305 |
4.246 |
| Cholesterol
|
mg |
63 |
877 |
| Other |
| Caffeine
|
mg |
0 |
0 |
