| Proximates |
| Water
|
g |
87.40 |
24.78 |
111.87 |
| Energy
|
kcal |
51 |
14 |
65 |
| Protein
|
g |
0.50 |
0.14 |
0.64 |
| Total lipid (fat)
|
g |
0.20 |
0.06 |
0.26 |
| Carbohydrate, by difference
|
g |
11.80 |
3.35 |
15.10 |
| Fiber, total dietary
|
g |
0.8 |
0.2 |
1.0 |
| Sugars, total
|
g |
9.49 |
2.69 |
12.15 |
| Minerals |
| Calcium, Ca
|
mg |
6 |
2 |
8 |
| Iron, Fe
|
mg |
0.20 |
0.06 |
0.26 |
| Magnesium, Mg
|
mg |
8 |
2 |
10 |
| Phosphorus, P
|
mg |
17 |
5 |
22 |
| Potassium, K
|
mg |
83 |
24 |
106 |
| Sodium, Na
|
mg |
9 |
3 |
12 |
| Zinc, Zn
|
mg |
0.12 |
0.03 |
0.15 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
31.3 |
8.9 |
40.1 |
| Thiamin
|
mg |
0.010 |
0.003 |
0.013 |
| Riboflavin
|
mg |
0.020 |
0.006 |
0.026 |
| Niacin
|
mg |
0.470 |
0.133 |
0.602 |
| Vitamin B-6
|
mg |
0.040 |
0.011 |
0.051 |
| Folate, DFE
|
µg |
5 |
1 |
6 |
| Vitamin B-12
|
µg |
0.00 |
0.00 |
0.00 |
| Vitamin A, RAE
|
µg |
7 |
2 |
9 |
| Vitamin A, IU
|
IU |
138 |
39 |
177 |
| Vitamin E (alpha-tocopherol)
|
mg |
0.83 |
0.24 |
1.06 |
| Vitamin D (D2 + D3)
|
µg |
0.0 |
0.0 |
0.0 |
| Vitamin D
|
IU |
0 |
0 |
0 |
| Vitamin K (phylloquinone)
|
µg |
2.9 |
0.8 |
3.7 |
| Lipids |
| Fatty acids, total saturated
|
g |
0.016 |
0.005 |
0.020 |
| Fatty acids, total monounsaturated
|
g |
0.046 |
0.013 |
0.059 |
| Fatty acids, total polyunsaturated
|
g |
0.078 |
0.022 |
0.100 |
| Cholesterol
|
mg |
0 |
0 |
0 |
| Other |
| Caffeine
|
mg |
0 |
0 |
0 |
