| Proximates |
| Water
|
g |
81.10 |
12.16 |
22.99 |
137.87 |
137.87 |
137.87 |
| Energy
|
kcal |
68 |
10 |
19 |
116 |
116 |
116 |
| Protein
|
g |
0.20 |
0.03 |
0.06 |
0.34 |
0.34 |
0.34 |
| Total lipid (fat)
|
g |
0.10 |
0.02 |
0.03 |
0.17 |
0.17 |
0.17 |
| Carbohydrate, by difference
|
g |
18.40 |
2.76 |
5.22 |
31.28 |
31.28 |
31.28 |
| Fiber, total dietary
|
g |
1.6 |
0.2 |
0.5 |
2.7 |
2.7 |
2.7 |
| Sugars, total
|
g |
8.41 |
1.26 |
2.38 |
14.30 |
14.30 |
14.30 |
| Minerals |
| Calcium, Ca
|
mg |
7 |
1 |
2 |
12 |
12 |
12 |
| Iron, Fe
|
mg |
0.13 |
0.02 |
0.04 |
0.22 |
0.22 |
0.22 |
| Magnesium, Mg
|
mg |
6 |
1 |
2 |
10 |
10 |
10 |
| Phosphorus, P
|
mg |
5 |
1 |
1 |
8 |
8 |
8 |
| Potassium, K
|
mg |
78 |
12 |
22 |
133 |
133 |
133 |
| Sodium, Na
|
mg |
0 |
0 |
0 |
0 |
0 |
0 |
| Zinc, Zn
|
mg |
0.03 |
0.00 |
0.01 |
0.05 |
0.05 |
0.05 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
21.2 |
3.2 |
6.0 |
36.0 |
36.0 |
36.0 |
| Thiamin
|
mg |
0.015 |
0.002 |
0.004 |
0.026 |
0.026 |
0.026 |
| Riboflavin
|
mg |
0.019 |
0.003 |
0.005 |
0.032 |
0.032 |
0.032 |
| Niacin
|
mg |
0.182 |
0.027 |
0.052 |
0.309 |
0.309 |
0.309 |
| Vitamin B-6
|
mg |
0.092 |
0.014 |
0.026 |
0.156 |
0.156 |
0.156 |
| Folate, DFE
|
µg |
6 |
1 |
2 |
10 |
10 |
10 |
| Vitamin B-12
|
µg |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
| Vitamin A, RAE
|
µg |
2 |
0 |
1 |
3 |
3 |
3 |
| Vitamin A, IU
|
IU |
40 |
6 |
11 |
68 |
68 |
68 |
| Vitamin E (alpha-tocopherol)
|
mg |
0.02 |
0.00 |
0.01 |
0.03 |
0.03 |
0.03 |
| Vitamin D (D2 + D3)
|
µg |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
| Vitamin D
|
IU |
0 |
0 |
0 |
0 |
0 |
0 |
| Vitamin K (phylloquinone)
|
µg |
0.6 |
0.1 |
0.2 |
1.0 |
1.0 |
1.0 |
| Lipids |
| Fatty acids, total saturated
|
g |
0.036 |
0.005 |
0.010 |
0.061 |
0.061 |
0.061 |
| Fatty acids, total monounsaturated
|
g |
0.009 |
0.001 |
0.003 |
0.015 |
0.015 |
0.015 |
| Fatty acids, total polyunsaturated
|
g |
0.020 |
0.003 |
0.006 |
0.034 |
0.034 |
0.034 |
| Cholesterol
|
mg |
0 |
0 |
0 |
0 |
0 |
0 |
| Other |
| Caffeine
|
mg |
0 |
0 |
0 |
0 |
0 |
0 |