Fat Factor:8.37 Protein Factor:3.47
Nitrogen to Protein Conversion Factor: 5.3
Modifying household measures
Sources of Data 1Nutrient Data Laboratory, ARS, USDANational Food and Nutrient Analysis Program Wave 12a , 2007 Beltsville
2Nutrient Data Laboratory, ARS, USDANational Food and Nutrient Anlaysis Program Wave 13a , 2008 Beltsville
3K.M. Phillips, D.M. Ruggio, M. Ashraf-KhorassaniPhytosterol composition of nuts and seeds commonly consumed in the United States , 2005 Journal of Agricultural and Food Chemistry 53
4Nutrient Data Laboratory, ARS, USDACholine Study, Local pickup VPI, NFNAP , 2006 Beltsville
Footnotes a Other phytosterols total 248.8 mg/100g; these include delta 5-avenasterol (3.5), sitostanol (3.5), campestanol (.8), and other minor phytosterols (241 mg). b Sodium level varies by brand, depending on the amount of salt added.