Nutrient data for 03143, Babyfood, fruit, applesauce and apricots, junior

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	tbsp 16g	oz 28.35g	jar 170g	jar Heinz Junior-3 (6 oz) 170g
Proximates
Water	g	86.90	13.90	24.64	147.73	147.73
Energy	kcal	47	8	13	80	80
Protein	g	0.20	0.03	0.06	0.34	0.34
Total lipid (fat)	g	0.20	0.03	0.06	0.34	0.34
Carbohydrate, by difference	g	12.40	1.98	3.52	21.08	21.08
Fiber, total dietary	g	1.8	0.3	0.5	3.1	3.1
Sugars, total	g	8.72	1.40	2.47	14.82	14.82
Minerals
Calcium, Ca	mg	6	1	2	10	10
Iron, Fe	mg	0.26	0.04	0.07	0.44	0.44
Magnesium, Mg	mg	4	1	1	7	7
Phosphorus, P	mg	10	2	3	17	17
Potassium, K	mg	109	17	31	185	185
Sodium, Na	mg	0	0	0	0	0
Zinc, Zn	mg	0.03	0.00	0.01	0.05	0.05
Vitamins
Vitamin C, total ascorbic acid	mg	17.9	2.9	5.1	30.4	30.4
Thiamin	mg	0.014	0.002	0.004	0.024	0.024
Riboflavin	mg	0.030	0.005	0.009	0.051	0.051
Niacin	mg	0.145	0.023	0.041	0.246	0.246
Vitamin B-6	mg	0.030	0.005	0.009	0.051	0.051
Folate, DFE	µg	1	0	0	2	2
Vitamin B-12	µg	0.00	0.00	0.00	0.00	0.00
Vitamin A, RAE	µg	2	0	1	3	3
Vitamin A, IU	IU	33	5	9	56	56
Vitamin E (alpha-tocopherol)	mg	0.04	0.01	0.01	0.07	0.07
Vitamin D (D2 + D3)	µg	0.0	0.0	0.0	0.0	0.0
Vitamin D	IU	0	0	0	0	0
Vitamin K (phylloquinone)	µg	0.5	0.1	0.1	0.8	0.8
Lipids
Fatty acids, total saturated	g	0.028	0.004	0.008	0.048	0.048
Fatty acids, total monounsaturated	g	0.030	0.005	0.009	0.051	0.051
Fatty acids, total polyunsaturated	g	0.051	0.008	0.014	0.087	0.087
Cholesterol	mg	0	0	0	0	0
Other
Caffeine	mg	0	0	0	0	0