Nutrient data for 03142, Babyfood, fruit, applesauce and apricots, strained

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	tbsp 16g	oz 28.35g	jar 113g	jar Earth's Best (4.5 oz) 128g	jar Gerber Second Food (4 oz) 113g	jar Beech-Nut Stage 2 (4 oz) 113g	jar Heinz Strained-2 (4 oz) 113g
Proximates
Water	g	87.70	14.03	24.86	99.10	112.26	99.10	99.10	99.10
Energy	kcal	44	7	12	50	56	50	50	50
Protein	g	0.20	0.03	0.06	0.23	0.26	0.23	0.23	0.23
Total lipid (fat)	g	0.20	0.03	0.06	0.23	0.26	0.23	0.23	0.23
Carbohydrate, by difference	g	11.64	1.86	3.30	13.15	14.90	13.15	13.15	13.15
Fiber, total dietary	g	1.8	0.3	0.5	2.0	2.3	2.0	2.0	2.0
Sugars, total	g	9.25	1.48	2.62	10.45	11.84	10.45	10.45	10.45
Minerals
Calcium, Ca	mg	6	1	2	7	8	7	7	7
Iron, Fe	mg	0.25	0.04	0.07	0.28	0.32	0.28	0.28	0.28
Magnesium, Mg	mg	4	1	1	5	5	5	5	5
Phosphorus, P	mg	9	1	3	10	12	10	10	10
Potassium, K	mg	120	19	34	136	154	136	136	136
Sodium, Na	mg	0	0	0	0	0	0	0	0
Zinc, Zn	mg	0.04	0.01	0.01	0.05	0.05	0.05	0.05	0.05
Vitamins
Vitamin C, total ascorbic acid	mg	18.9	3.0	5.4	21.4	24.2	21.4	21.4	21.4
Thiamin	mg	0.014	0.002	0.004	0.016	0.018	0.016	0.016	0.016
Riboflavin	mg	0.029	0.005	0.008	0.033	0.037	0.033	0.033	0.033
Niacin	mg	0.140	0.022	0.040	0.158	0.179	0.158	0.158	0.158
Vitamin B-6	mg	0.030	0.005	0.009	0.034	0.038	0.034	0.034	0.034
Folate, DFE	µg	2	0	1	2	3	2	2	2
Vitamin B-12	µg	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00
Vitamin A, RAE	µg	17	3	5	19	22	19	19	19
Vitamin A, IU	IU	339	54	96	383	434	383	383	383
Vitamin E (alpha-tocopherol)	mg	0.18	0.03	0.05	0.20	0.23	0.20	0.20	0.20
Vitamin D (D2 + D3)	µg	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin D	IU	0	0	0	0	0	0	0	0
Vitamin K (phylloquinone)	µg	1.0	0.2	0.3	1.1	1.3	1.1	1.1	1.1
Lipids
Fatty acids, total saturated	g	0.024	0.004	0.007	0.027	0.031	0.027	0.027	0.027
Fatty acids, total monounsaturated	g	0.037	0.006	0.010	0.042	0.047	0.042	0.042	0.042
Fatty acids, total polyunsaturated	g	0.045	0.007	0.013	0.051	0.058	0.051	0.051	0.051
Cholesterol	mg	0	0	0	0	0	0	0	0
Other
Caffeine	mg	0	0	0	0	0	0	0	0