| Proximates |
| Water
|
g |
80.00 |
12.00 |
22.68 |
90.40 |
90.40 |
| Energy
|
kcal |
70 |
10 |
20 |
79 |
79 |
| Protein
|
g |
0.30 |
0.04 |
0.09 |
0.34 |
0.34 |
| Total lipid (fat)
|
g |
0.20 |
0.03 |
0.06 |
0.23 |
0.23 |
| Carbohydrate, by difference
|
g |
19.00 |
2.85 |
5.39 |
21.47 |
21.47 |
| Fiber, total dietary
|
g |
1.1 |
0.2 |
0.3 |
1.2 |
1.2 |
| Sugars, total
|
g |
13.00 |
1.95 |
3.69 |
14.69 |
14.69 |
| Minerals |
| Calcium, Ca
|
mg |
8 |
1 |
2 |
9 |
9 |
| Iron, Fe
|
mg |
0.20 |
0.03 |
0.06 |
0.23 |
0.23 |
| Magnesium, Mg
|
mg |
6 |
1 |
2 |
7 |
7 |
| Phosphorus, P
|
mg |
4 |
1 |
1 |
5 |
5 |
| Potassium, K
|
mg |
66 |
10 |
19 |
75 |
75 |
| Sodium, Na
|
mg |
4 |
1 |
1 |
5 |
5 |
| Zinc, Zn
|
mg |
0.03 |
0.00 |
0.01 |
0.03 |
0.03 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
15.8 |
2.4 |
4.5 |
17.9 |
17.9 |
| Thiamin
|
mg |
0.020 |
0.003 |
0.006 |
0.023 |
0.023 |
| Riboflavin
|
mg |
0.020 |
0.003 |
0.006 |
0.023 |
0.023 |
| Niacin
|
mg |
0.200 |
0.030 |
0.057 |
0.226 |
0.226 |
| Vitamin B-6
|
mg |
0.080 |
0.012 |
0.023 |
0.090 |
0.090 |
| Folate, DFE
|
µg |
8 |
1 |
2 |
9 |
9 |
| Vitamin B-12
|
µg |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
| Vitamin A, RAE
|
µg |
23 |
3 |
7 |
26 |
26 |
| Vitamin A, IU
|
IU |
450 |
68 |
128 |
508 |
508 |
| Vitamin E (alpha-tocopherol)
|
mg |
0.66 |
0.10 |
0.19 |
0.75 |
0.75 |
| Vitamin D (D2 + D3)
|
µg |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
| Vitamin D
|
IU |
0 |
0 |
0 |
0 |
0 |
| Vitamin K (phylloquinone)
|
µg |
2.5 |
0.4 |
0.7 |
2.8 |
2.8 |
| Lipids |
| Fatty acids, total saturated
|
g |
0.039 |
0.006 |
0.011 |
0.044 |
0.044 |
| Fatty acids, total monounsaturated
|
g |
0.060 |
0.009 |
0.017 |
0.068 |
0.068 |
| Fatty acids, total polyunsaturated
|
g |
0.030 |
0.004 |
0.009 |
0.034 |
0.034 |
| Cholesterol
|
mg |
0 |
0 |
0 |
0 |
0 |
| Other |
| Caffeine
|
mg |
0 |
0 |
0 |
0 |
0 |
