| Proximates |
| Water
|
g |
28.97 |
85.75 |
5.50 |
| Energy
|
kcal |
357 |
1057 |
68 |
| Protein
|
g |
1.17 |
3.46 |
0.22 |
| Total lipid (fat)
|
g |
16.31 |
48.28 |
3.10 |
| Carbohydrate, by difference
|
g |
53.21 |
157.50 |
10.11 |
| Fiber, total dietary
|
g |
0.2 |
0.6 |
0.0 |
| Sugars, total
|
g |
51.50 |
152.44 |
9.78 |
| Minerals |
| Calcium, Ca
|
mg |
4 |
12 |
1 |
| Iron, Fe
|
mg |
0.13 |
0.38 |
0.02 |
| Magnesium, Mg
|
mg |
17 |
50 |
3 |
| Phosphorus, P
|
mg |
22 |
65 |
4 |
| Potassium, K
|
mg |
101 |
299 |
19 |
| Sodium, Na
|
mg |
36 |
107 |
7 |
| Zinc, Zn
|
mg |
0.60 |
1.78 |
0.11 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
0.0 |
0.0 |
0.0 |
| Thiamin
|
mg |
0.022 |
0.065 |
0.004 |
| Riboflavin
|
mg |
0.040 |
0.118 |
0.008 |
| Niacin
|
mg |
0.038 |
0.112 |
0.007 |
| Vitamin B-6
|
mg |
0.029 |
0.086 |
0.006 |
| Folate, DFE
|
µg |
14 |
41 |
3 |
| Vitamin B-12
|
µg |
0.00 |
0.00 |
0.00 |
| Vitamin A, RAE
|
µg |
0 |
0 |
0 |
| Vitamin A, IU
|
IU |
0 |
0 |
0 |
| Vitamin E (alpha-tocopherol)
|
mg |
0.13 |
0.38 |
0.02 |
| Vitamin D (D2 + D3)
|
µg |
0.0 |
0.0 |
0.0 |
| Vitamin D
|
IU |
0 |
0 |
0 |
| Vitamin K (phylloquinone)
|
µg |
0.1 |
0.3 |
0.0 |
| Lipids |
| Fatty acids, total saturated
|
g |
15.472 |
45.797 |
2.940 |
| Fatty acids, total monounsaturated
|
g |
0.679 |
2.010 |
0.129 |
| Fatty acids, total polyunsaturated
|
g |
0.159 |
0.471 |
0.030 |
| Cholesterol
|
mg |
0 |
0 |
0 |
| Other |
| Caffeine
|
mg |
0 |
0 |
0 |
