| Proximates |
| Water
|
g |
15.46 |
13.14 |
4.38 |
| Energy
|
kcal |
456 |
388 |
129 |
| Protein
|
g |
3.13 |
2.66 |
0.89 |
| Total lipid (fat)
|
g |
27.99 |
23.79 |
7.94 |
| Carbohydrate, by difference
|
g |
51.85 |
44.07 |
14.70 |
| Fiber, total dietary
|
g |
9.9 |
8.4 |
2.8 |
| Sugars, total
|
g |
36.75 |
31.24 |
10.42 |
| Minerals |
| Calcium, Ca
|
mg |
11 |
9 |
3 |
| Iron, Fe
|
mg |
1.51 |
1.28 |
0.43 |
| Magnesium, Mg
|
mg |
51 |
43 |
14 |
| Phosphorus, P
|
mg |
100 |
85 |
28 |
| Potassium, K
|
mg |
361 |
307 |
102 |
| Sodium, Na
|
mg |
285 |
242 |
81 |
| Zinc, Zn
|
mg |
0.71 |
0.60 |
0.20 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
0.0 |
0.0 |
0.0 |
| Thiamin
|
mg |
0.015 |
0.013 |
0.004 |
| Riboflavin
|
mg |
0.015 |
0.013 |
0.004 |
| Niacin
|
mg |
0.697 |
0.592 |
0.198 |
| Vitamin B-6
|
mg |
0.030 |
0.026 |
0.009 |
| Folate, DFE
|
µg |
3 |
3 |
1 |
| Vitamin B-12
|
µg |
0.00 |
0.00 |
0.00 |
| Vitamin A, RAE
|
µg |
0 |
0 |
0 |
| Vitamin A, IU
|
IU |
0 |
0 |
0 |
| Vitamin E (alpha-tocopherol)
|
mg |
0.00 |
0.00 |
0.00 |
| Vitamin D (D2 + D3)
|
µg |
0.0 |
0.0 |
0.0 |
| Vitamin D
|
IU |
0 |
0 |
0 |
| Vitamin K (phylloquinone)
|
µg |
0.0 |
0.0 |
0.0 |
| Lipids |
| Fatty acids, total saturated
|
g |
26.396 |
22.437 |
7.483 |
| Fatty acids, total monounsaturated
|
g |
1.377 |
1.170 |
0.390 |
| Fatty acids, total polyunsaturated
|
g |
0.222 |
0.189 |
0.063 |
| Cholesterol
|
mg |
0 |
0 |
0 |
| Other |
| Caffeine
|
mg |
0 |
0 |
0 |
