Nutrient data for 11991, Yautia (tannier), raw

Food Group: Vegetables and Vegetable Products

Scientific Name:  Xanthosoma sagittifolium

Carbohydrate Factor: 3.84   Fat Factor: 8.37   Protein Factor: 2.78   Nitrogen to Protein Conversion Factor: 6.25

Refuse: 14%   Refuse Description:   Peel

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	# of Data Points	Std. Error	cup, sliced 135g	root 305g
Proximates
Water 1	g	73.06	4	1.457	98.63	222.83
Energy	kcal	98	--	--	132	299
Energy	kJ	411	--	--	555	1254
Protein 1	g	1.46	2	--	1.97	4.45
Total lipid (fat) 1	g	0.40	2	--	0.54	1.22
Ash 1	g	1.45	2	--	1.96	4.42
Carbohydrate, by difference	g	23.63	--	--	31.90	72.07
Fiber, total dietary 1	g	1.5	4	0.024	2.0	4.6
Minerals
Calcium, Ca 1	mg	9	2	--	12	27
Iron, Fe 1	mg	0.98	2	--	1.32	2.99
Magnesium, Mg 1	mg	24	2	--	32	73
Phosphorus, P 1	mg	51	2	--	69	156
Potassium, K 1	mg	598	2	--	807	1824
Sodium, Na 1	mg	21	2	--	28	64
Zinc, Zn 1	mg	0.50	2	--	0.68	1.52
Copper, Cu 1	mg	0.257	2	--	0.347	0.784
Manganese, Mn 1	mg	0.186	2	--	0.251	0.567
Selenium, Se	µg	0.7	--	--	0.9	2.1
Vitamins
Vitamin C, total ascorbic acid 1	mg	5.2	2	--	7.0	15.9
Thiamin 1	mg	0.097	2	--	0.131	0.296
Riboflavin 1	mg	0.040	2	--	0.054	0.122
Niacin 1	mg	0.667	2	--	0.900	2.034
Pantothenic acid 1	mg	0.209	2	--	0.282	0.637
Vitamin B-6 1	mg	0.237	2	--	0.320	0.723
Folate, total 1	µg	17	2	--	23	52
Folic acid	µg	0	--	--	0	0
Folate, food	µg	17	2	--	23	52
Folate, DFE	µg	17	--	--	23	52
Vitamin B-12	µg	0.00	--	--	0.00	0.00
Vitamin A, RAE	µg	0	--	--	0	0
Retinol	µg	0	--	--	0	0
Carotene, beta 1	µg	5	3	1.588	7	15
Carotene, alpha 1	µg	0	2	--	0	0
Cryptoxanthin, beta 1	µg	0	2	--	0	0
Vitamin A, IU	IU	8	--	--	11	24
Vitamin D (D2 + D3)	µg	0.0	--	--	0.0	0.0
Vitamin D	IU	0	--	--	0	0
Lipids
Fatty acids, total saturated	g	0.082	--	--	0.111	0.250
Cholesterol	mg	0	--	--	0	0