Nutrient data for 03127, Babyfood, vegetables, spinach, creamed, strained

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	cup 240g	tbsp 15g	oz 28.35g	jar 113g	jar Gerber Second Food (4 oz) 113g
Proximates
Water	g	89.60	215.04	13.44	25.40	101.25	101.25
Energy	kcal	37	89	6	10	42	42
Protein	g	2.50	6.00	0.38	0.71	2.82	2.82
Total lipid (fat)	g	1.30	3.12	0.20	0.37	1.47	1.47
Carbohydrate, by difference	g	5.70	13.68	0.86	1.62	6.44	6.44
Fiber, total dietary	g	1.8	4.3	0.3	0.5	2.0	2.0
Sugars, total	g	2.33	5.59	0.35	0.66	2.63	2.63
Minerals
Calcium, Ca	mg	89	214	13	25	101	101
Iron, Fe	mg	0.62	1.49	0.09	0.18	0.70	0.70
Magnesium, Mg	mg	55	132	8	16	62	62
Phosphorus, P	mg	54	130	8	15	61	61
Potassium, K	mg	191	458	29	54	216	216
Sodium, Na	mg	49	118	7	14	55	55
Zinc, Zn	mg	0.31	0.74	0.05	0.09	0.35	0.35
Vitamins
Vitamin C, total ascorbic acid	mg	8.7	20.9	1.3	2.5	9.8	9.8
Thiamin	mg	0.015	0.036	0.002	0.004	0.017	0.017
Riboflavin	mg	0.104	0.250	0.016	0.029	0.118	0.118
Niacin	mg	0.216	0.518	0.032	0.061	0.244	0.244
Vitamin B-6	mg	0.075	0.180	0.011	0.021	0.085	0.085
Folate, DFE	µg	61	146	9	17	69	69
Vitamin B-12	µg	0.06	0.14	0.01	0.02	0.07	0.07
Vitamin A, RAE	µg	227	545	34	64	257	257
Vitamin A, IU	IU	4170	10008	626	1182	4712	4712
Vitamin E (alpha-tocopherol)	mg	0.83	1.99	0.12	0.24	0.94	0.94
Vitamin D (D2 + D3)	µg	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin D	IU	0	0	0	0	0	0
Vitamin K (phylloquinone)	µg	196.7	472.1	29.5	55.8	222.3	222.3
Lipids
Fatty acids, total saturated	g	0.702	1.685	0.105	0.199	0.793	0.793
Fatty acids, total monounsaturated	g	0.332	0.797	0.050	0.094	0.375	0.375
Fatty acids, total polyunsaturated	g	0.133	0.319	0.020	0.038	0.150	0.150
Cholesterol	mg	5	12	1	1	6	6
Other
Caffeine	mg	0	0	0	0	0	0