Nutrient data for 11980, Peppers, chili, green, canned

Food Group: Vegetables and Vegetable Products

Carbohydrate Factor: 3.57   Fat Factor: 8.37   Protein Factor: 2.44   Nitrogen to Protein Conversion Factor: 6.25

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	# of Data Points	Std. Error	cup 139g
Proximates
Water	g	93.25	2	--	129.62
Energy	kcal	21	--	--	29
Energy	kJ	88	--	--	122
Protein	g	0.72	2	--	1.00
Total lipid (fat)	g	0.27	2	--	0.38
Ash	g	1.31	2	--	1.82
Carbohydrate, by difference	g	4.60	--	--	6.39
Fiber, total dietary	g	1.7	2	--	2.4
Minerals
Calcium, Ca	mg	36	2	--	50
Iron, Fe	mg	1.33	2	--	1.85
Magnesium, Mg	mg	4	2	--	6
Phosphorus, P	mg	11	2	--	15
Potassium, K	mg	113	2	--	157
Sodium, Na	mg	397	2	--	552
Zinc, Zn	mg	0.09	2	--	0.13
Selenium, Se	µg	0.3	--	--	0.4
Vitamins
Vitamin C, total ascorbic acid	mg	34.2	2	--	47.5
Thiamin	mg	0.010	2	--	0.014
Riboflavin	mg	0.030	2	--	0.042
Niacin	mg	0.627	2	--	0.872
Pantothenic acid	mg	0.084	2	--	0.117
Vitamin B-6	mg	0.120	2	--	0.167
Folate, total	µg	54	2	--	75
Folic acid	µg	0	--	--	0
Folate, food	µg	54	2	--	75
Folate, DFE	µg	54	--	--	75
Vitamin B-12	µg	0.00	--	--	0.00
Vitamin A, RAE	µg	6	2	--	8
Retinol	µg	0	--	--	0
Vitamin A, IU	IU	126	2	--	175
Vitamin D (D2 + D3)	µg	0.0	--	--	0.0
Vitamin D	IU	0	--	--	0
Lipids
Fatty acids, total saturated	g	0.028	--	--	0.039
4:0	g	0.000	--	--	0.000
6:0	g	0.000	--	--	0.000
8:0	g	0.000	--	--	0.000
10:0	g	0.000	--	--	0.000
12:0	g	0.000	--	--	0.000
14:0	g	0.003	--	--	0.004
16:0	g	0.022	--	--	0.031
18:0	g	0.003	--	--	0.004
22:0	g	0.000	--	--	0.000
Fatty acids, total monounsaturated	g	0.017	--	--	0.024
14:1	g	0.000	--	--	0.000
16:1 undifferentiated	g	0.000	--	--	0.000
18:1 undifferentiated	g	0.014	--	--	0.019
20:1	g	0.000	--	--	0.000
22:1 undifferentiated	g	0.000	--	--	0.000
Fatty acids, total polyunsaturated	g	0.153	--	--	0.213
18:2 undifferentiated	g	0.145	--	--	0.202
18:3 undifferentiated	g	0.006	--	--	0.008
18:4	g	0.000	--	--	0.000
20:4 undifferentiated	g	0.000	--	--	0.000
20:5 n-3 (EPA)	g	0.000	--	--	0.000
22:5 n-3 (DPA)	g	0.000	--	--	0.000
22:6 n-3 (DHA)	g	0.000	--	--	0.000
Cholesterol	mg	0	--	--	0
Amino Acids
Tryptophan	g	0.010	--	--	0.014
Threonine	g	0.026	--	--	0.036
Isoleucine	g	0.023	--	--	0.032
Leucine	g	0.038	--	--	0.053
Lysine	g	0.032	--	--	0.044
Methionine	g	0.009	--	--	0.013
Cystine	g	0.014	--	--	0.019
Phenylalanine	g	0.022	--	--	0.031
Tyrosine	g	0.015	--	--	0.021
Valine	g	0.030	--	--	0.042
Arginine	g	0.034	--	--	0.047
Histidine	g	0.014	--	--	0.019
Alanine	g	0.030	--	--	0.042
Aspartic acid	g	0.103	--	--	0.143
Glutamic acid	g	0.095	--	--	0.132
Glycine	g	0.026	--	--	0.036
Proline	g	0.031	--	--	0.043
Serine	g	0.029	--	--	0.040
Other
Alcohol, ethyl	g	0.0	--	--	0.0