National Nutrient Database
National Nutrient Database for Standard Reference
Release 25
Basic Report

Nutrient data for 03120, Babyfood, vegetables, corn, creamed, junior

Modifying household measures

Nutrient values and weights are for edible portion

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Nutrient Unit
Value per 100.0g

cup
240g

tbsp
15g

oz
28.35g

jar
170g

jar Heinz Junior-3 (6 oz)
170g
Proximates
Water g 81.40 195.36 12.21 23.08 138.38 138.38
Energy kcal 65 156 10 18 110 110
Protein g 1.40 3.36 0.21 0.40 2.38 2.38
Total lipid (fat) g 0.40 0.96 0.06 0.11 0.68 0.68
Carbohydrate, by difference g 16.25 39.00 2.44 4.61 27.62 27.62
Fiber, total dietary g 2.1 5.0 0.3 0.6 3.6 3.6
Sugars, total g 1.48 3.55 0.22 0.42 2.52 2.52
Minerals
Calcium, Ca mg 4 10 1 1 7 7
Iron, Fe mg 0.27 0.65 0.04 0.08 0.46 0.46
Magnesium, Mg mg 8 19 1 2 14 14
Phosphorus, P mg 33 79 5 9 56 56
Potassium, K mg 81 194 12 23 138 138
Sodium, Na mg 52 125 8 15 88 88
Zinc, Zn mg 0.23 0.55 0.03 0.07 0.39 0.39
Vitamins
Vitamin C, total ascorbic acid mg 2.2 5.3 0.3 0.6 3.7 3.7
Thiamin mg 0.013 0.031 0.002 0.004 0.022 0.022
Riboflavin mg 0.048 0.115 0.007 0.014 0.082 0.082
Niacin mg 0.504 1.210 0.076 0.143 0.857 0.857
Vitamin B-6 mg 0.041 0.098 0.006 0.012 0.070 0.070
Folate, DFE µg 20 48 3 6 34 34
Vitamin B-12 µg 0.02 0.05 0.00 0.01 0.03 0.03
Vitamin A, RAE µg 2 5 0 1 3 3
Vitamin A, IU IU 34 82 5 10 58 58
Vitamin E (alpha-tocopherol) mg 0.04 0.10 0.01 0.01 0.07 0.07
Vitamin D (D2 + D3) µg 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D IU 0 0 0 0 0 0
Vitamin K (phylloquinone) µg 0.0 0.0 0.0 0.0 0.0 0.0
Lipids
Fatty acids, total saturated g 0.074 0.178 0.011 0.021 0.126 0.126
Fatty acids, total monounsaturated g 0.116 0.278 0.017 0.033 0.197 0.197
Fatty acids, total polyunsaturated g 0.178 0.427 0.027 0.050 0.303 0.303
Cholesterol mg 1 2 0 0 2 2
Other
Caffeine mg 0 0 0 0 0 0