| Proximates |
| Water
|
g |
91.67 |
59.59 |
5.50 |
| Energy
|
kcal |
18 |
12 |
1 |
| Protein
|
g |
0.62 |
0.40 |
0.04 |
| Total lipid (fat)
|
g |
0.19 |
0.12 |
0.01 |
| Carbohydrate, by difference
|
g |
4.13 |
2.68 |
0.25 |
| Fiber, total dietary
|
g |
1.2 |
0.8 |
0.1 |
| Sugars, total
|
g |
1.92 |
1.25 |
0.12 |
| Minerals |
| Calcium, Ca
|
mg |
9 |
6 |
1 |
| Iron, Fe
|
mg |
0.53 |
0.34 |
0.03 |
| Magnesium, Mg
|
mg |
11 |
7 |
1 |
| Phosphorus, P
|
mg |
21 |
14 |
1 |
| Potassium, K
|
mg |
116 |
75 |
7 |
| Sodium, Na
|
mg |
18 |
12 |
1 |
| Zinc, Zn
|
mg |
0.14 |
0.09 |
0.01 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
1.9 |
1.2 |
0.1 |
| Thiamin
|
mg |
0.014 |
0.009 |
0.001 |
| Riboflavin
|
mg |
0.029 |
0.019 |
0.002 |
| Niacin
|
mg |
0.060 |
0.039 |
0.004 |
| Vitamin B-6
|
mg |
0.013 |
0.008 |
0.001 |
| Folate, DFE
|
µg |
1 |
1 |
0 |
| Vitamin B-12
|
µg |
0.00 |
0.00 |
0.00 |
| Vitamin A, RAE
|
µg |
13 |
8 |
1 |
| Vitamin A, IU
|
IU |
269 |
175 |
16 |
| Vitamin D (D2 + D3)
|
µg |
0.0 |
0.0 |
0.0 |
| Vitamin D
|
IU |
0 |
0 |
0 |
| Vitamin K (phylloquinone)
|
µg |
66.1 |
43.0 |
4.0 |
| Lipids |
| Fatty acids, total saturated
|
g |
0.050 |
0.032 |
0.003 |
| Fatty acids, total monounsaturated
|
g |
0.003 |
0.002 |
0.000 |
| Fatty acids, total polyunsaturated
|
g |
0.077 |
0.050 |
0.005 |
| Cholesterol
|
mg |
0 |
0 |
0 |
