Nutrient data for 03104, Babyfood, vegetables, squash, strained

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Food Group: Baby Foods

Nitrogen to Protein Conversion Factor: 6.25

Modifying household measures

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	# of Data Points	Std. Error	tbsp 16g	oz 28.35g	jar 113g

Proximates
Water ¹	g	92.66	47	0.101	14.83	26.27	104.71
Energy	kcal	28	--	--	4	8	32
Energy	kJ	117	--	--	19	33	132
Protein ¹	g	0.81	30	0.023	0.13	0.23	0.92
Total lipid (fat) ¹	g	0.20	26	0.003	0.03	0.06	0.23
Ash ¹	g	0.60	24	0.012	0.10	0.17	0.68
Carbohydrate, by difference	g	5.73	--	--	0.92	1.62	6.47
Fiber, total dietary ¹	g	0.9	2	--	0.1	0.3	1.0
Sugars, total ¹	g	3.37	--	--	0.54	0.96	3.81
Sucrose ¹	g	1.25	5	0.481	0.20	0.35	1.41
Glucose (dextrose) ¹	g	1.12	5	0.172	0.18	0.32	1.27
Fructose ¹	g	1.00	5	0.144	0.16	0.28	1.13
Lactose ¹	g	0.00	4	0.000	0.00	0.00	0.00
Maltose ¹	g	0.00	5	0.000	0.00	0.00	0.00
Galactose ¹	g	0.00	2	--	0.00	0.00	0.00
Starch ¹	g	1.24	2	--	0.20	0.35	1.40
Minerals
Calcium, Ca ¹	mg	24	1	--	4	7	27
Iron, Fe ¹	mg	0.32	2	--	0.05	0.09	0.36
Magnesium, Mg ¹	mg	14	4	2.333	2	4	16
Phosphorus, P ¹	mg	21	4	5.175	3	6	24
Potassium, K ¹	mg	185	17	5.882	30	52	209
Sodium, Na ¹	mg	5	--	--	1	1	6
Zinc, Zn ¹	mg	0.19	1	--	0.03	0.05	0.21
Copper, Cu ¹	mg	0.030	2	--	0.005	0.009	0.034
Manganese, Mn ¹	mg	0.083	2	--	0.013	0.024	0.094
Selenium, Se ¹	µg	0.2	2	--	0.0	0.1	0.2
Fluoride, F	µg	0.7	2	--	0.1	0.2	0.8
Vitamins
Vitamin C, total ascorbic acid ¹	mg	0.3	2	--	0.0	0.1	0.3
Thiamin ¹	mg	0.029	2	--	0.005	0.008	0.033
Riboflavin ¹	mg	0.048	2	--	0.008	0.014	0.054
Niacin ¹	mg	0.683	2	--	0.109	0.194	0.772
Pantothenic acid ¹	mg	0.212	5	--	0.034	0.060	0.240
Vitamin B-6 ¹	mg	0.070	1	--	0.011	0.020	0.079
Folate, total ¹	µg	8	2	--	1	2	9
Folic acid ¹	µg	0	2	--	0	0	0
Folate, food ¹	µg	8	--	--	1	2	9
Folate, DFE	µg	8	--	--	1	2	9
Choline, total ¹	mg	7.6	--	--	1.2	2.2	8.6
Betaine ¹	mg	0.3	2	--	0.0	0.1	0.3
Vitamin B-12	µg	0.00	--	--	0.00	0.00	0.00
Vitamin B-12, added	µg	0.00	--	--	0.00	0.00	0.00
Vitamin A, RAE	µg	85	--	--	14	24	96
Retinol	µg	0	--	--	0	0	0
Carotene, beta ¹ ²	µg	896	1	--	143	254	1012
Carotene, alpha ¹ ²	µg	242	1	--	39	69	273
Cryptoxanthin, beta ¹ ²	µg	9	1	--	1	3	10
Vitamin A, IU	IU	1703	--	--	272	483	1924
Lycopene ¹ ²	µg	0	8	0.000	0	0	0
Lutein + zeaxanthin ²	µg	3527	9	1850.455	564	1000	3986
Vitamin E (alpha-tocopherol) ¹	mg	0.55	2	--	0.09	0.16	0.62
Vitamin E, added	mg	0.00	--	--	0.00	0.00	0.00
Tocopherol, beta ¹	mg	0.00	2	--	0.00	0.00	0.00
Tocopherol, gamma ¹	mg	0.11	2	--	0.02	0.03	0.12
Tocopherol, delta ¹	mg	0.00	2	--	0.00	0.00	0.00
Vitamin D (D2 + D3)	µg	0.0	--	--	0.0	0.0	0.0
Vitamin D	IU	0	--	--	0	0	0
Vitamin K (phylloquinone) ¹	µg	4.7	2	--	0.8	1.3	5.3
Lipids
Fatty acids, total saturated	g	0.020	1	--	0.003	0.006	0.023
4:0	g	0.000	--	--	0.000	0.000	0.000
6:0	g	0.000	--	--	0.000	0.000	0.000
8:0 ¹	g	0.000	1	--	0.000	0.000	0.000
10:0 ¹	g	0.000	1	--	0.000	0.000	0.000
12:0 ¹	g	0.000	1	--	0.000	0.000	0.000
14:0 ¹	g	0.000	1	--	0.000	0.000	0.000
15:0 ¹	g	0.000	1	--	0.000	0.000	0.000
16:0 ¹	g	0.020	1	--	0.003	0.006	0.023
17:0 ¹	g	0.000	1	--	0.000	0.000	0.000
18:0 ¹	g	0.000	1	--	0.000	0.000	0.000
20:0 ¹	g	0.000	1	--	0.000	0.000	0.000
22:0 ¹	g	0.000	1	--	0.000	0.000	0.000
24:0 ¹	g	0.000	1	--	0.000	0.000	0.000
Fatty acids, total monounsaturated	g	0.020	--	--	0.003	0.006	0.023
14:1 ¹	g	0.000	1	--	0.000	0.000	0.000
15:1 ¹	g	0.000	1	--	0.000	0.000	0.000
16:1 undifferentiated ¹	g	0.000	1	--	0.000	0.000	0.000
17:1 ¹	g	0.000	1	--	0.000	0.000	0.000
18:1 undifferentiated ¹	g	0.020	1	--	0.003	0.006	0.023
20:1 ¹	g	0.000	1	--	0.000	0.000	0.000
22:1 undifferentiated ¹	g	0.000	1	--	0.000	0.000	0.000
24:1 c ¹	g	0.000	1	--	0.000	0.000	0.000
Fatty acids, total polyunsaturated	g	0.040	--	--	0.006	0.011	0.045
18:2 undifferentiated ¹	g	0.030	1	--	0.005	0.009	0.034
18:3 undifferentiated ¹	g	0.010	1	--	0.002	0.003	0.011
18:4 ¹	g	0.000	1	--	0.000	0.000	0.000
20:2 n-6 c,c ¹	g	0.000	1	--	0.000	0.000	0.000
20:3 undifferentiated ¹	g	0.000	1	--	0.000	0.000	0.000
20:4 undifferentiated ¹	g	0.000	1	--	0.000	0.000	0.000
20:5 n-3 (EPA) ¹	g	0.000	1	--	0.000	0.000	0.000
21:5 ¹	g	0.000	1	--	0.000	0.000	0.000
22:4 ¹	g	0.000	1	--	0.000	0.000	0.000
22:5 n-3 (DPA) ¹	g	0.000	1	--	0.000	0.000	0.000
22:6 n-3 (DHA) ¹	g	0.000	1	--	0.000	0.000	0.000
Cholesterol	mg	0	--	--	0	0	0
Other
Alcohol, ethyl	g	0.0	--	--	0.0	0.0	0.0
Caffeine	mg	0	--	--	0	0	0
Theobromine	mg	0	--	--	0	0	0

Sources of Data
¹Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 8a , 2003 Beltsville MD
²F Khachik, G R Beecher Separation and identification of carotenoids and carotenol fatty acid esters in some squash products by liquid chromatography 1. Quantification of carotenoids and related esters by HPLC , 1988 J Agr Food Chem 36 pp.929-937