National Nutrient Database
National Nutrient Database for Standard Reference
Release 25
Full Report (All Nutrients)

Nutrient data for 03096, Babyfood, vegetable, green beans and potatoes

Food Group: Baby Foods
Modifying household measures

Nutrient values and weights are for edible portion

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Nutrient Unit
Value per 100.0g
# of Data Points Std. Error
jar, Gerber (4 oz)
113g
Proximates
Water g 86.20 1 -- 97.41
Energy kcal 62 -- -- 70
Energy kJ 259 -- -- 293
Protein g 2.20 1 -- 2.49
Total lipid (fat) g 1.90 1 -- 2.15
Ash g 0.70 1 -- 0.79
Carbohydrate, by difference g 9.00 -- -- 10.17
Fiber, total dietary g 1.4 1 -- 1.6
Sugars, total g 2.35 1 -- 2.66
Sucrose g 0.21 1 -- 0.24
Glucose (dextrose) g 0.33 1 -- 0.37
Fructose g 0.37 1 -- 0.42
Lactose g 1.34 1 -- 1.51
Maltose g 0.10 1 -- 0.11
Minerals
Calcium, Ca mg 60 1 -- 68
Iron, Fe mg 0.50 1 -- 0.56
Magnesium, Mg mg 20 1 -- 23
Phosphorus, P mg 61 1 -- 69
Potassium, K mg 148 1 -- 167
Sodium, Na mg 18 1 -- 20
Zinc, Zn mg 0.30 1 -- 0.34
Copper, Cu mg 0.040 1 -- 0.045
Manganese, Mn mg 0.280 1 -- 0.316
Selenium, Se µg 0.7 -- -- 0.8
Vitamins
Vitamin C, total ascorbic acid mg 1.1 1 -- 1.2
Thiamin mg 0.040 1 -- 0.045
Riboflavin mg 0.110 1 -- 0.124
Niacin mg 0.460 1 -- 0.520
Pantothenic acid mg 0.286 -- -- 0.323
Vitamin B-6 mg 0.080 1 -- 0.090
Folate, total µg 10 -- -- 11
Folic acid µg 0 -- -- 0
Folate, food µg 10 -- -- 11
Folate, DFE µg 10 -- -- 11
Choline, total mg 10.0 -- -- 11.3
Vitamin B-12 µg 0.15 -- -- 0.17
Vitamin B-12, added µg 0.00 -- -- 0.00
Vitamin A, RAE µg 14 -- -- 16
Retinol µg 12 -- -- 14
Carotene, beta µg 28 -- -- 32
Carotene, alpha µg 0 -- -- 0
Cryptoxanthin, beta µg 0 -- -- 0
Vitamin A, IU IU 85 1 -- 96
Lycopene µg 0 -- -- 0
Lutein + zeaxanthin µg 50 -- -- 56
Vitamin E (alpha-tocopherol) mg 0.08 -- -- 0.09
Vitamin E, added mg 0.00 -- -- 0.00
Vitamin D (D2 + D3) µg 0.0 -- -- 0.0
Vitamin D IU 0 -- -- 0
Vitamin K (phylloquinone) µg 1.4 -- -- 1.6
Lipids
Fatty acids, total saturated g 1.117 -- -- 1.262
4:0 g 0.056 -- -- 0.063
6:0 g 0.033 -- -- 0.037
8:0 g 0.019 -- -- 0.021
10:0 g 0.044 -- -- 0.050
12:0 g 0.049 -- -- 0.055
14:0 g 0.175 -- -- 0.198
16:0 g 0.486 -- -- 0.549
18:0 g 0.214 -- -- 0.242
Fatty acids, total monounsaturated g 0.539 -- -- 0.609
16:1 undifferentiated g 0.040 -- -- 0.045
18:1 undifferentiated g 0.474 -- -- 0.536
20:1 g 0.000 -- -- 0.000
22:1 undifferentiated g 0.000 -- -- 0.000
Fatty acids, total polyunsaturated g 0.132 -- -- 0.149
18:2 undifferentiated g 0.088 -- -- 0.099
18:3 undifferentiated g 0.043 -- -- 0.049
18:4 g 0.000 -- -- 0.000
20:4 undifferentiated g 0.000 -- -- 0.000
20:5 n-3 (EPA) g 0.000 -- -- 0.000
22:5 n-3 (DPA) g 0.000 -- -- 0.000
22:6 n-3 (DHA) g 0.000 -- -- 0.000
Cholesterol mg 5 -- -- 6
Other
Alcohol, ethyl g 0.0 -- -- 0.0
Caffeine mg 0 -- -- 0
Theobromine mg 0 -- -- 0