Nutrient data for 03091, Babyfood, vegetables, green beans, strained

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	cup 240g	tbsp 15g	oz 28.35g	jar 113g	jar Beech-Nut Stage I (4 oz) 113g	jar Gerber First Foods (2.5 oz) 71g	jar Gerber Second Food (4 oz) 113g	jar Heinz Strained-2 (4 oz) 113g	jar Heinz Beginner-1 (2.5 oz) 71g
Proximates
Water	g	91.85	220.44	13.78	26.04	103.79	103.79	65.21	103.79	103.79	65.21
Energy	kcal	27	65	4	8	31	31	19	31	31	19
Protein	g	1.20	2.88	0.18	0.34	1.36	1.36	0.85	1.36	1.36	0.85
Total lipid (fat)	g	0.17	0.41	0.03	0.05	0.19	0.19	0.12	0.19	0.19	0.12
Carbohydrate, by difference	g	6.29	15.10	0.94	1.78	7.11	7.11	4.47	7.11	7.11	4.47
Fiber, total dietary	g	2.2	5.3	0.3	0.6	2.5	2.5	1.6	2.5	2.5	1.6
Sugars, total	g	1.88	4.51	0.28	0.53	2.12	2.12	1.33	2.12	2.12	1.33
Minerals
Calcium, Ca	mg	39	94	6	11	44	44	28	44	44	28
Iron, Fe	mg	0.67	1.61	0.10	0.19	0.76	0.76	0.48	0.76	0.76	0.48
Magnesium, Mg	mg	20	48	3	6	23	23	14	23	23	14
Phosphorus, P	mg	41	98	6	12	46	46	29	46	46	29
Potassium, K	mg	146	350	22	41	165	165	104	165	165	104
Sodium, Na	mg	7	17	1	2	8	8	5	8	8	5
Zinc, Zn	mg	0.22	0.53	0.03	0.06	0.25	0.25	0.16	0.25	0.25	0.16
Vitamins
Vitamin C, total ascorbic acid	mg	0.3	0.7	0.0	0.1	0.3	0.3	0.2	0.3	0.3	0.2
Thiamin	mg	0.026	0.062	0.004	0.007	0.029	0.029	0.018	0.029	0.029	0.018
Riboflavin	mg	0.079	0.190	0.012	0.022	0.089	0.089	0.056	0.089	0.089	0.056
Niacin	mg	0.361	0.866	0.054	0.102	0.408	0.408	0.256	0.408	0.408	0.256
Vitamin B-6	mg	0.038	0.091	0.006	0.011	0.043	0.043	0.027	0.043	0.043	0.027
Folate, DFE	µg	24	58	4	7	27	27	17	27	27	17
Vitamin B-12	µg	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00
Vitamin A, RAE	µg	18	43	3	5	20	20	13	20	20	13
Vitamin A, IU	IU	355	852	53	101	401	401	252	401	401	252
Vitamin E (alpha-tocopherol)	mg	0.07	0.17	0.01	0.02	0.08	0.08	0.05	0.08	0.08	0.05
Vitamin D (D2 + D3)	µg	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin D	IU	0	0	0	0	0	0	0	0	0	0
Vitamin K (phylloquinone)	µg	42.4	101.8	6.4	12.0	47.9	47.9	30.1	47.9	47.9	30.1
Lipids
Fatty acids, total saturated	g	0.039	0.094	0.006	0.011	0.044	0.044	0.028	0.044	0.044	0.028
Fatty acids, total monounsaturated	g	0.000	0.000	0.000	0.000	0.000	0.000	0.000	0.000	0.000	0.000
Fatty acids, total polyunsaturated	g	0.116	0.278	0.017	0.033	0.131	0.131	0.082	0.131	0.131	0.082
Cholesterol	mg	0	0	0	0	0	0	0	0	0	0
Other
Caffeine	mg	0	0	0	0	0	0	0	0	0	0