| Proximates |
| Water
|
g |
88.22 |
14.12 |
25.01 |
99.69 |
99.69 |
99.69 |
99.69 |
| Energy
|
kcal |
52 |
8 |
15 |
59 |
59 |
59 |
59 |
| Protein
|
g |
2.27 |
0.36 |
0.64 |
2.57 |
2.57 |
2.57 |
2.57 |
| Total lipid (fat)
|
g |
1.24 |
0.20 |
0.35 |
1.40 |
1.40 |
1.40 |
1.40 |
| Carbohydrate, by difference
|
g |
7.94 |
1.27 |
2.25 |
8.97 |
8.97 |
8.97 |
8.97 |
| Fiber, total dietary
|
g |
0.9 |
0.1 |
0.3 |
1.0 |
1.0 |
1.0 |
1.0 |
| Sugars, total
|
g |
1.66 |
0.27 |
0.47 |
1.88 |
1.88 |
1.88 |
1.88 |
| Minerals |
| Calcium, Ca
|
mg |
18 |
3 |
5 |
20 |
20 |
20 |
20 |
| Iron, Fe
|
mg |
0.29 |
0.05 |
0.08 |
0.33 |
0.33 |
0.33 |
0.33 |
| Magnesium, Mg
|
mg |
8 |
1 |
2 |
9 |
9 |
9 |
9 |
| Phosphorus, P
|
mg |
34 |
5 |
10 |
38 |
38 |
38 |
38 |
| Potassium, K
|
mg |
91 |
15 |
26 |
103 |
103 |
103 |
103 |
| Sodium, Na
|
mg |
19 |
3 |
5 |
21 |
21 |
21 |
21 |
| Zinc, Zn
|
mg |
0.40 |
0.06 |
0.11 |
0.45 |
0.45 |
0.45 |
0.45 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
0.2 |
0.0 |
0.1 |
0.2 |
0.2 |
0.2 |
0.2 |
| Thiamin
|
mg |
0.022 |
0.004 |
0.006 |
0.025 |
0.025 |
0.025 |
0.025 |
| Riboflavin
|
mg |
0.040 |
0.006 |
0.011 |
0.045 |
0.045 |
0.045 |
0.045 |
| Niacin
|
mg |
0.648 |
0.104 |
0.184 |
0.732 |
0.732 |
0.732 |
0.732 |
| Vitamin B-6
|
mg |
0.052 |
0.008 |
0.015 |
0.059 |
0.059 |
0.059 |
0.059 |
| Folate, DFE
|
µg |
4 |
1 |
1 |
5 |
5 |
5 |
5 |
| Vitamin B-12
|
µg |
0.02 |
0.00 |
0.01 |
0.02 |
0.02 |
0.02 |
0.02 |
| Vitamin A, RAE
b
|
µg |
81 |
13 |
23 |
92 |
92 |
92 |
92 |
| Vitamin A, IU
a
|
IU |
1622 |
260 |
460 |
1833 |
1833 |
1833 |
1833 |
| Vitamin E (alpha-tocopherol)
|
mg |
0.14 |
0.02 |
0.04 |
0.16 |
0.16 |
0.16 |
0.16 |
| Vitamin D (D2 + D3)
|
µg |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
| Vitamin D
|
IU |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
| Vitamin K (phylloquinone)
|
µg |
1.5 |
0.2 |
0.4 |
1.7 |
1.7 |
1.7 |
1.7 |
| Lipids |
| Fatty acids, total saturated
|
g |
0.338 |
0.054 |
0.096 |
0.382 |
0.382 |
0.382 |
0.382 |
| Fatty acids, total monounsaturated
|
g |
0.446 |
0.071 |
0.126 |
0.504 |
0.504 |
0.504 |
0.504 |
| Fatty acids, total polyunsaturated
|
g |
0.308 |
0.049 |
0.087 |
0.348 |
0.348 |
0.348 |
0.348 |
| Cholesterol
|
mg |
5 |
1 |
1 |
6 |
6 |
6 |
6 |
| Other |
| Caffeine
|
mg |
0 |
0 |
0 |
0 |
0 |
0 |
0 |