Nutrient data for 11655, Carrot juice, canned

Food Group: Vegetables and Vegetable Products

Carbohydrate Factor: 3.84   Fat Factor: 8.37   Protein Factor: 2.78   Nitrogen to Protein Conversion Factor: 6.25

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	# of Data Points	Std. Error	cup 236g	fl oz 29.5g
Proximates
Water	g	88.87	3	0.425	209.73	26.22
Energy	kcal	40	--	--	94	12
Energy	kJ	165	--	--	389	49
Protein	g	0.95	--	--	2.24	0.28
Total lipid (fat)	g	0.15	--	--	0.35	0.04
Ash	g	0.75	--	--	1.77	0.22
Carbohydrate, by difference	g	9.28	--	--	21.90	2.74
Fiber, total dietary	g	0.8	--	--	1.9	0.2
Sugars, total	g	3.91	--	--	9.23	1.15
Minerals
Calcium, Ca	mg	24	--	--	57	7
Iron, Fe	mg	0.46	--	--	1.09	0.14
Magnesium, Mg	mg	14	--	--	33	4
Phosphorus, P	mg	42	--	--	99	12
Potassium, K	mg	292	--	--	689	86
Sodium, Na	mg	66	--	--	156	19
Zinc, Zn	mg	0.18	--	--	0.42	0.05
Copper, Cu	mg	0.046	--	--	0.109	0.014
Manganese, Mn	mg	0.130	--	--	0.307	0.038
Selenium, Se	µg	0.6	--	--	1.4	0.2
Vitamins
Vitamin C, total ascorbic acid	mg	8.5	--	--	20.1	2.5
Thiamin	mg	0.092	--	--	0.217	0.027
Riboflavin	mg	0.055	--	--	0.130	0.016
Niacin	mg	0.386	--	--	0.911	0.114
Pantothenic acid	mg	0.228	--	--	0.538	0.067
Vitamin B-6	mg	0.217	--	--	0.512	0.064
Folate, total	µg	4	3	0.292	9	1
Folic acid	µg	0	--	--	0	0
Folate, food	µg	4	3	0.292	9	1
Folate, DFE	µg	4	--	--	9	1
Choline, total	mg	9.9	--	--	23.4	2.9
Vitamin B-12	µg	0.00	--	--	0.00	0.00
Vitamin B-12, added	µg	0.00	--	--	0.00	0.00
Vitamin A, RAE	µg	956	--	--	2256	282
Retinol	µg	0	--	--	0	0
Carotene, beta	µg	9303	--	--	21955	2744
Carotene, alpha	µg	4342	--	--	10247	1281
Cryptoxanthin, beta	µg	0	--	--	0	0
Vitamin A, IU	IU	19124	--	--	45133	5642
Lycopene	µg	2	--	--	5	1
Lutein + zeaxanthin	µg	333	--	--	786	98
Vitamin E (alpha-tocopherol)	mg	1.16	--	--	2.74	0.34
Vitamin E, added	mg	0.00	--	--	0.00	0.00
Vitamin D (D2 + D3)	µg	0.0	--	--	0.0	0.0
Vitamin D	IU	0	--	--	0	0
Vitamin K (phylloquinone)	µg	15.5	--	--	36.6	4.6
Lipids
Fatty acids, total saturated	g	0.027	--	--	0.064	0.008
4:0	g	0.000	--	--	0.000	0.000
6:0	g	0.000	--	--	0.000	0.000
8:0	g	0.000	--	--	0.000	0.000
10:0	g	0.000	--	--	0.000	0.000
12:0	g	0.002	--	--	0.005	0.001
14:0	g	0.001	--	--	0.002	0.000
16:0	g	0.021	--	--	0.050	0.006
18:0	g	0.001	--	--	0.002	0.000
Fatty acids, total monounsaturated	g	0.007	--	--	0.017	0.002
16:1 undifferentiated	g	0.002	--	--	0.005	0.001
18:1 undifferentiated	g	0.005	--	--	0.012	0.001
20:1	g	0.000	--	--	0.000	0.000
22:1 undifferentiated	g	0.000	--	--	0.000	0.000
Fatty acids, total polyunsaturated	g	0.071	--	--	0.168	0.021
18:2 undifferentiated	g	0.061	--	--	0.144	0.018
18:3 undifferentiated	g	0.009	--	--	0.021	0.003
18:4	g	0.000	--	--	0.000	0.000
20:4 undifferentiated	g	0.000	--	--	0.000	0.000
20:5 n-3 (EPA)	g	0.000	--	--	0.000	0.000
22:5 n-3 (DPA)	g	0.000	--	--	0.000	0.000
22:6 n-3 (DHA)	g	0.000	--	--	0.000	0.000
Cholesterol	mg	0	--	--	0	0
Other
Alcohol, ethyl	g	0.0	--	--	0.0	0.0
Caffeine	mg	0	--	--	0	0
Theobromine	mg	0	--	--	0	0