Nutrient data for 11637, Radishes, white icicle, raw

Food Group: Vegetables and Vegetable Products

Scientific Name:  Raphanus sativus

Carbohydrate Factor: 3.84   Fat Factor: 8.37   Protein Factor: 2.78   Nitrogen to Protein Conversion Factor: 6.25

Refuse: 35%   Refuse Description:   Parings

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	# of Data Points	Std. Error	cup slices 50g	radish (7" long) 17g
Proximates
Water	g	95.37	4	0.478	47.68	16.21
Energy	kcal	14	--	--	7	2
Energy	kJ	59	--	--	30	10
Protein	g	1.10	1	--	0.55	0.19
Total lipid (fat)	g	0.10	1	--	0.05	0.02
Ash	g	0.80	1	--	0.40	0.14
Carbohydrate, by difference	g	2.63	--	--	1.32	0.45
Fiber, total dietary	g	1.4	--	--	0.7	0.2
Minerals
Calcium, Ca	mg	27	1	--	14	5
Iron, Fe	mg	0.80	1	--	0.40	0.14
Magnesium, Mg	mg	9	1	--	4	2
Phosphorus, P	mg	28	1	--	14	5
Potassium, K	mg	280	1	--	140	48
Sodium, Na	mg	16	1	--	8	3
Zinc, Zn	mg	0.13	--	--	0.06	0.02
Copper, Cu	mg	0.099	--	--	0.050	0.017
Manganese, Mn	mg	0.033	--	--	0.016	0.006
Selenium, Se	µg	0.7	--	--	0.4	0.1
Vitamins
Vitamin C, total ascorbic acid	mg	29.0	1	--	14.5	4.9
Thiamin	mg	0.030	1	--	0.015	0.005
Riboflavin	mg	0.020	1	--	0.010	0.003
Niacin	mg	0.300	1	--	0.150	0.051
Pantothenic acid	mg	0.184	1	--	0.092	0.031
Vitamin B-6	mg	0.075	1	--	0.038	0.013
Folate, total	µg	14	3	2.818	7	2
Folic acid	µg	0	--	--	0	0
Folate, food	µg	14	3	2.818	7	2
Folate, DFE	µg	14	--	--	7	2
Vitamin B-12	µg	0.00	--	--	0.00	0.00
Vitamin A, RAE	µg	0	1	--	0	0
Retinol	µg	0	--	--	0	0
Vitamin A, IU	IU	0	1	--	0	0
Vitamin D (D2 + D3)	µg	0.0	--	--	0.0	0.0
Vitamin D	IU	0	--	--	0	0
Lipids
Fatty acids, total saturated	g	0.030	--	--	0.015	0.005
14:0	g	0.000	1	--	0.000	0.000
16:0	g	0.026	1	--	0.013	0.004
18:0	g	0.004	1	--	0.002	0.001
Fatty acids, total monounsaturated	g	0.016	--	--	0.008	0.003
16:1 undifferentiated	g	0.000	1	--	0.000	0.000
18:1 undifferentiated	g	0.016	1	--	0.008	0.003
Fatty acids, total polyunsaturated	g	0.045	--	--	0.022	0.008
18:2 undifferentiated	g	0.016	1	--	0.008	0.003
18:3 undifferentiated	g	0.029	1	--	0.015	0.005
Cholesterol	mg	0	--	--	0	0
Amino Acids
Tryptophan	g	0.006	--	--	0.003	0.001
Threonine	g	0.045	--	--	0.022	0.008
Isoleucine	g	0.048	--	--	0.024	0.008
Leucine	g	0.058	--	--	0.029	0.010
Lysine	g	0.055	--	--	0.028	0.009
Methionine	g	0.010	--	--	0.005	0.002
Cystine	g	0.009	--	--	0.004	0.002
Phenylalanine	g	0.036	--	--	0.018	0.006
Tyrosine	g	0.021	--	--	0.010	0.004
Valine	g	0.051	--	--	0.026	0.009
Arginine	g	0.064	--	--	0.032	0.011
Histidine	g	0.021	--	--	0.010	0.004
Alanine	g	0.034	--	--	0.017	0.006
Aspartic acid	g	0.075	--	--	0.038	0.013
Glutamic acid	g	0.208	--	--	0.104	0.035
Glycine	g	0.034	--	--	0.017	0.006
Proline	g	0.028	--	--	0.014	0.005
Serine	g	0.033	--	--	0.016	0.006