Nutrient values and weights are for edible portion
 |
Nutrient |
Unit |
Value per 100.0g |
| Proximates |
| Water
|
g |
90.07 |
| Energy
|
kcal |
38 |
| Protein
|
g |
0.72 |
| Total lipid (fat)
|
g |
0.09 |
| Carbohydrate, by difference
|
g |
8.82 |
| Minerals |
| Calcium, Ca
|
mg |
11 |
| Iron, Fe
|
mg |
0.57 |
| Magnesium, Mg
|
mg |
11 |
| Phosphorus, P
|
mg |
16 |
| Potassium, K
|
mg |
135 |
| Sodium, Na
|
mg |
4 |
| Zinc, Zn
|
mg |
0.15 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
14.1 |
| Thiamin
|
mg |
0.017 |
| Riboflavin
|
mg |
0.028 |
| Niacin
|
mg |
0.190 |
| Vitamin B-6
|
mg |
0.040 |
| Folate, DFE
|
µg |
8 |
| Vitamin B-12
|
µg |
0.00 |
| Vitamin A, RAE
|
µg |
1 |
| Vitamin A, IU
|
IU |
19 |
| Vitamin D (D2 + D3)
|
µg |
0.0 |
| Vitamin D
|
IU |
0 |
| Lipids |
| Cholesterol
|
mg |
0 |
