Nutrient data for 03061, Babyfood, dinner, vegetables and ham, strained

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	cup 256g	tbsp 16g	oz 28.35g	jar 113g	jar Gerber Second Food (4 oz) 113g	jar Beech-Nut Stage 2 (4 oz) 113g	jar Heinz Strained-2 (4 oz) 113g
Proximates
Water	g	87.47	223.92	14.00	24.80	98.84	98.84	98.84	98.84
Energy	kcal	59	151	9	17	67	67	67	67
Protein	g	2.19	5.61	0.35	0.62	2.47	2.47	2.47	2.47
Total lipid (fat)	g	2.14	5.48	0.34	0.61	2.42	2.42	2.42	2.42
Carbohydrate, by difference	g	7.80	19.97	1.25	2.21	8.81	8.81	8.81	8.81
Fiber, total dietary	g	1.6	4.1	0.3	0.5	1.8	1.8	1.8	1.8
Sugars, total	g	1.37	3.51	0.22	0.39	1.55	1.55	1.55	1.55
Minerals
Calcium, Ca	mg	16	41	3	5	18	18	18	18
Iron, Fe	mg	0.41	1.05	0.07	0.12	0.46	0.46	0.46	0.46
Magnesium, Mg	mg	12	31	2	3	14	14	14	14
Phosphorus, P	mg	33	84	5	9	37	37	37	37
Potassium, K	mg	141	361	23	40	159	159	159	159
Sodium, Na	mg	16	41	3	5	18	18	18	18
Zinc, Zn	mg	0.32	0.82	0.05	0.09	0.36	0.36	0.36	0.36
Vitamins
Vitamin C, total ascorbic acid	mg	1.6	4.1	0.3	0.5	1.8	1.8	1.8	1.8
Thiamin	mg	0.035	0.090	0.006	0.010	0.040	0.040	0.040	0.040
Riboflavin	mg	0.054	0.138	0.009	0.015	0.061	0.061	0.061	0.061
Niacin	mg	0.676	1.731	0.108	0.192	0.764	0.764	0.764	0.764
Vitamin B-6	mg	0.072	0.184	0.012	0.020	0.081	0.081	0.081	0.081
Folate, DFE	µg	3	8	0	1	3	3	3	3
Vitamin B-12	µg	0.06	0.15	0.01	0.02	0.07	0.07	0.07	0.07
Vitamin A, RAE	µg	144	369	23	41	163	163	163	163
Vitamin A, IU	IU	2872	7352	460	814	3245	3245	3245	3245
Vitamin E (alpha-tocopherol)	mg	0.31	0.79	0.05	0.09	0.35	0.35	0.35	0.35
Vitamin D (D2 + D3)	µg	0.1	0.3	0.0	0.0	0.1	0.1	0.1	0.1
Vitamin D	IU	4	10	1	1	5	5	5	5
Vitamin K (phylloquinone)	µg	2.7	6.9	0.4	0.8	3.1	3.1	3.1	3.1
Lipids
Fatty acids, total saturated	g	0.764	1.956	0.122	0.217	0.863	0.863	0.863	0.863
Fatty acids, total monounsaturated	g	0.963	2.465	0.154	0.273	1.088	1.088	1.088	1.088
Fatty acids, total polyunsaturated	g	0.234	0.599	0.037	0.066	0.264	0.264	0.264	0.264
Cholesterol	mg	5	13	1	1	6	6	6	6
Other
Caffeine	mg	0	0	0	0	0	0	0	0