Nutrient data for 03054, Babyfood, dinner, vegetables and beef, junior

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	cup 256g	tbsp 16g	oz 28.35g	jar 170g	jar Beech-Nut Stage 3 (6 oz) 170g	jar Gerber Third Foods (6 oz) 170g	jar Heinz Junior-3 (6 oz) 170g
Proximates
Water	g	84.94	217.45	13.59	24.08	144.40	144.40	144.40	144.40
Energy	kcal	77	197	12	22	131	131	131	131
Protein	g	2.21	5.66	0.35	0.63	3.76	3.76	3.76	3.76
Total lipid (fat)	g	3.60	9.22	0.58	1.02	6.12	6.12	6.12	6.12
Carbohydrate, by difference	g	8.84	22.63	1.41	2.51	15.03	15.03	15.03	15.03
Fiber, total dietary	g	1.3	3.3	0.2	0.4	2.2	2.2	2.2	2.2
Sugars, total	g	2.34	5.99	0.37	0.66	3.98	3.98	3.98	3.98
Minerals
Calcium, Ca	mg	17	44	3	5	29	29	29	29
Iron, Fe	mg	0.35	0.90	0.06	0.10	0.60	0.60	0.60	0.60
Magnesium, Mg	mg	10	26	2	3	17	17	17	17
Phosphorus, P	mg	33	84	5	9	56	56	56	56
Potassium, K	mg	145	371	23	41	246	246	246	246
Sodium, Na	mg	31	79	5	9	53	53	53	53
Zinc, Zn	mg	0.38	0.97	0.06	0.11	0.65	0.65	0.65	0.65
Vitamins
Vitamin C, total ascorbic acid	mg	0.2	0.5	0.0	0.1	0.3	0.3	0.3	0.3
Thiamin	mg	0.008	0.020	0.001	0.002	0.014	0.014	0.014	0.014
Riboflavin	mg	0.048	0.123	0.008	0.014	0.082	0.082	0.082	0.082
Niacin	mg	0.789	2.020	0.126	0.224	1.341	1.341	1.341	1.341
Vitamin B-6	mg	0.063	0.161	0.010	0.018	0.107	0.107	0.107	0.107
Folate, DFE	µg	7	18	1	2	12	12	12	12
Vitamin B-12	µg	0.33	0.84	0.05	0.09	0.56	0.56	0.56	0.56
Vitamin A, RAE b	µg	246	630	39	70	418	418	418	418
Vitamin A, IU a	IU	4926	12611	788	1397	8374	8374	8374	8374
Vitamin E (alpha-tocopherol)	mg	0.49	1.25	0.08	0.14	0.83	0.83	0.83	0.83
Vitamin D (D2 + D3)	µg	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin D	IU	1	3	0	0	2	2	2	2
Vitamin K (phylloquinone)	µg	5.2	13.3	0.8	1.5	8.8	8.8	8.8	8.8
Lipids
Fatty acids, total saturated	g	1.367	3.500	0.219	0.388	2.324	2.324	2.324	2.324
Fatty acids, total monounsaturated	g	1.289	3.300	0.206	0.365	2.191	2.191	2.191	2.191
Fatty acids, total polyunsaturated	g	0.298	0.763	0.048	0.084	0.507	0.507	0.507	0.507
Cholesterol	mg	7	18	1	2	12	12	12	12
Other
Caffeine	mg	0	0	0	0	0	0	0	0