Nutrient data for 03053, Babyfood, dinner, vegetables and beef, strained

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	cup 256g	tbsp 16g	oz 28.35g	jar 113g	jar Earth's Best (4.5 oz) 128g	jar Gerber Second Food (4 oz) 113g	jar Beech-Nut Stage 2 (4 oz) 113g	jar Heinz Strained-2 (4 oz) 113g
Proximates
Water	g	84.94	217.45	13.59	24.08	95.98	108.72	95.98	95.98	95.98
Energy	kcal	77	197	12	22	87	99	87	87	87
Protein	g	2.21	5.66	0.35	0.63	2.50	2.83	2.50	2.50	2.50
Total lipid (fat)	g	3.60	9.22	0.58	1.02	4.07	4.61	4.07	4.07	4.07
Carbohydrate, by difference	g	8.84	22.63	1.41	2.51	9.99	11.32	9.99	9.99	9.99
Fiber, total dietary	g	1.3	3.3	0.2	0.4	1.5	1.7	1.5	1.5	1.5
Sugars, total	g	2.34	5.99	0.37	0.66	2.64	3.00	2.64	2.64	2.64
Minerals
Calcium, Ca	mg	17	44	3	5	19	22	19	19	19
Iron, Fe	mg	0.35	0.90	0.06	0.10	0.40	0.45	0.40	0.40	0.40
Magnesium, Mg	mg	10	26	2	3	11	13	11	11	11
Phosphorus, P	mg	33	84	5	9	37	42	37	37	37
Potassium, K	mg	145	371	23	41	164	186	164	164	164
Sodium, Na	mg	31	79	5	9	35	40	35	35	35
Zinc, Zn	mg	0.38	0.97	0.06	0.11	0.43	0.49	0.43	0.43	0.43
Vitamins
Vitamin C, total ascorbic acid	mg	0.2	0.5	0.0	0.1	0.2	0.3	0.2	0.2	0.2
Thiamin	mg	0.008	0.020	0.001	0.002	0.009	0.010	0.009	0.009	0.009
Riboflavin	mg	0.048	0.123	0.008	0.014	0.054	0.061	0.054	0.054	0.054
Niacin	mg	0.789	2.020	0.126	0.224	0.892	1.010	0.892	0.892	0.892
Vitamin B-6	mg	0.063	0.161	0.010	0.018	0.071	0.081	0.071	0.071	0.071
Folate, DFE	µg	7	18	1	2	8	9	8	8	8
Vitamin B-12	µg	0.18	0.46	0.03	0.05	0.20	0.23	0.20	0.20	0.20
Vitamin A, RAE b	µg	246	630	39	70	278	315	278	278	278
Vitamin A, IU a	IU	4926	12611	788	1397	5566	6305	5566	5566	5566
Vitamin E (alpha-tocopherol)	mg	0.49	1.25	0.08	0.14	0.55	0.63	0.55	0.55	0.55
Vitamin D (D2 + D3)	µg	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin D	IU	1	3	0	0	1	1	1	1	1
Vitamin K (phylloquinone)	µg	5.2	13.3	0.8	1.5	5.9	6.7	5.9	5.9	5.9
Lipids
Fatty acids, total saturated	g	0.870	2.227	0.139	0.247	0.983	1.114	0.983	0.983	0.983
Fatty acids, total monounsaturated	g	0.820	2.099	0.131	0.232	0.927	1.050	0.927	0.927	0.927
Fatty acids, total polyunsaturated	g	0.190	0.486	0.030	0.054	0.215	0.243	0.215	0.215	0.215
Cholesterol	mg	7	18	1	2	8	9	8	8	8
Other
Caffeine	mg	0	0	0	0	0	0	0	0	0