Nutrient data for 01002, Butter, whipped, with salt

Food Group: Dairy and Egg Products

Carbohydrate Factor: 3.87   Fat Factor: 8.79   Protein Factor: 4.27   Nitrogen to Protein Conversion Factor: 6.38

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	# of Data Points	Std. Error	cup 151g	tbsp 9.4g	pat (1" sq, 1/3" high) 3.8g	stick 76g
Proximates
Water	g	15.87	522	0.061	23.96	1.49	0.60	12.06
Energy	kcal	717	--	--	1083	67	27	545
Energy	kJ	2999	--	--	4528	282	114	2279
Protein	g	0.85	16	0.074	1.28	0.08	0.03	0.65
Total lipid (fat)	g	81.11	580	0.065	122.48	7.62	3.08	61.64
Ash	g	2.11	35	0.054	3.19	0.20	0.08	1.60
Carbohydrate, by difference	g	0.06	--	--	0.09	0.01	0.00	0.05
Fiber, total dietary	g	0.0	--	--	0.0	0.0	0.0	0.0
Sugars, total	g	0.06	--	--	0.09	0.01	0.00	0.05
Minerals
Calcium, Ca	mg	24	6	3.945	36	2	1	18
Iron, Fe	mg	0.16	4	0.017	0.24	0.02	0.01	0.12
Magnesium, Mg	mg	2	6	0.188	3	0	0	2
Phosphorus, P	mg	23	6	2.508	35	2	1	17
Potassium, K	mg	26	26	2.333	39	2	1	20
Sodium, Na	mg	827	12	26.698	1249	78	31	629
Zinc, Zn	mg	0.05	5	0.006	0.08	0.00	0.00	0.04
Copper, Cu	mg	0.016	--	--	0.024	0.002	0.001	0.012
Manganese, Mn	mg	0.004	--	--	0.006	0.000	0.000	0.003
Selenium, Se	µg	1.0	37	0.820	1.5	0.1	0.0	0.8
Fluoride, F 1 3 4	µg	2.8	19	0.674	4.2	0.3	0.1	2.1
Vitamins
Vitamin C, total ascorbic acid	mg	0.0	--	--	0.0	0.0	0.0	0.0
Thiamin	mg	0.005	3	0.001	0.008	0.000	0.000	0.004
Riboflavin	mg	0.034	9	0.004	0.051	0.003	0.001	0.026
Niacin	mg	0.042	2	--	0.063	0.004	0.002	0.032
Pantothenic acid	mg	0.110	--	--	0.166	0.010	0.004	0.084
Vitamin B-6	mg	0.003	1	--	0.005	0.000	0.000	0.002
Folate, total	µg	3	2	--	5	0	0	2
Folic acid	µg	0	--	--	0	0	0	0
Folate, food	µg	3	2	--	5	0	0	2
Folate, DFE	µg	3	--	--	5	0	0	2
Choline, total 2	mg	18.8	--	--	28.4	1.8	0.7	14.3
Betaine 2	mg	0.3	1	--	0.5	0.0	0.0	0.2
Vitamin B-12	µg	0.13	--	--	0.20	0.01	0.00	0.10
Vitamin B-12, added	µg	0.00	--	--	0.00	0.00	0.00	0.00
Vitamin A, RAE	µg	684	--	--	1033	64	26	520
Retinol	µg	671	--	--	1013	63	25	510
Carotene, beta	µg	158	--	--	239	15	6	120
Carotene, alpha	µg	0	--	--	0	0	0	0
Cryptoxanthin, beta	µg	0	--	--	0	0	0	0
Vitamin A, IU	IU	2499	--	--	3773	235	95	1899
Lycopene	µg	0	--	--	0	0	0	0
Lutein + zeaxanthin	µg	0	--	--	0	0	0	0
Vitamin E (alpha-tocopherol)	mg	2.32	--	--	3.50	0.22	0.09	1.76
Vitamin E, added	mg	0.00	--	--	0.00	0.00	0.00	0.00
Vitamin D (D2 + D3)	µg	1.5	--	--	2.3	0.1	0.1	1.1
Vitamin D3 (cholecalciferol)	µg	1.5	--	--	2.3	0.1	0.1	1.1
Vitamin D	IU	60	--	--	91	6	2	46
Vitamin K (phylloquinone)	µg	7.0	--	--	10.6	0.7	0.3	5.3
Lipids
Fatty acids, total saturated	g	50.489	--	--	76.238	4.746	1.919	38.372
4:0	g	2.630	52	0.044	3.971	0.247	0.100	1.999
6:0	g	1.557	68	0.035	2.351	0.146	0.059	1.183
8:0	g	0.906	89	0.022	1.368	0.085	0.034	0.689
10:0	g	2.034	89	0.042	3.071	0.191	0.077	1.546
12:0	g	2.277	89	0.053	3.438	0.214	0.087	1.731
14:0	g	8.157	88	0.101	12.317	0.767	0.310	6.199
16:0	g	21.334	88	0.270	32.214	2.005	0.811	16.214
18:0	g	9.829	88	0.132	14.842	0.924	0.374	7.470
Fatty acids, total monounsaturated	g	23.426	--	--	35.373	2.202	0.890	17.804
16:1 undifferentiated	g	1.816	71	0.059	2.742	0.171	0.069	1.380
18:1 undifferentiated	g	20.405	78	0.266	30.812	1.918	0.775	15.508
20:1	g	0.000	--	--	0.000	0.000	0.000	0.000
22:1 undifferentiated	g	0.000	--	--	0.000	0.000	0.000	0.000
Fatty acids, total polyunsaturated	g	3.012	--	--	4.548	0.283	0.114	2.289
18:2 undifferentiated	g	1.832	74	0.064	2.766	0.172	0.070	1.392
18:3 undifferentiated	g	1.180	65	0.064	1.782	0.111	0.045	0.897
18:4	g	0.000	--	--	0.000	0.000	0.000	0.000
20:4 undifferentiated	g	0.000	--	--	0.000	0.000	0.000	0.000
20:5 n-3 (EPA)	g	0.000	--	--	0.000	0.000	0.000	0.000
22:5 n-3 (DPA)	g	0.000	--	--	0.000	0.000	0.000	0.000
22:6 n-3 (DHA)	g	0.000	--	--	0.000	0.000	0.000	0.000
Cholesterol	mg	219	7	6.371	331	21	8	166
Amino Acids
Tryptophan	g	0.012	--	--	0.018	0.001	0.000	0.009
Threonine	g	0.038	--	--	0.057	0.004	0.001	0.029
Isoleucine	g	0.051	--	--	0.077	0.005	0.002	0.039
Leucine	g	0.083	--	--	0.125	0.008	0.003	0.063
Lysine	g	0.067	--	--	0.101	0.006	0.003	0.051
Methionine	g	0.021	--	--	0.032	0.002	0.001	0.016
Cystine	g	0.008	--	--	0.012	0.001	0.000	0.006
Phenylalanine	g	0.041	--	--	0.062	0.004	0.002	0.031
Tyrosine	g	0.041	--	--	0.062	0.004	0.002	0.031
Valine	g	0.057	--	--	0.086	0.005	0.002	0.043
Arginine	g	0.031	--	--	0.047	0.003	0.001	0.024
Histidine	g	0.023	--	--	0.035	0.002	0.001	0.017
Alanine	g	0.029	--	--	0.044	0.003	0.001	0.022
Aspartic acid	g	0.064	--	--	0.097	0.006	0.002	0.049
Glutamic acid	g	0.178	--	--	0.269	0.017	0.007	0.135
Glycine	g	0.018	--	--	0.027	0.002	0.001	0.014
Proline	g	0.082	--	--	0.124	0.008	0.003	0.062
Serine	g	0.046	--	--	0.069	0.004	0.002	0.035
Other
Alcohol, ethyl	g	0.0	--	--	0.0	0.0	0.0	0.0
Caffeine	mg	0	--	--	0	0	0	0
Theobromine	mg	0	--	--	0	0	0	0