Nutrient data for 01029, Cheese, mozzarella, part skim milk, low moisture

Nutrient values and weights are for edible portion

Nutrient	Unit	Value per 100.0g	cup, diced 132g	cup, shredded 113g	oz 28.35g	cubic inch 18g	slice (1 oz) 28g
Proximates
Water	g	46.46	61.33	52.50	13.17	8.36	13.01
Energy	kcal	302	399	341	86	54	85
Protein	g	25.96	34.27	29.33	7.36	4.67	7.27
Total lipid (fat)	g	20.03	26.44	22.63	5.68	3.61	5.61
Carbohydrate, by difference	g	3.83	5.06	4.33	1.09	0.69	1.07
Fiber, total dietary	g	0.0	0.0	0.0	0.0	0.0	0.0
Sugars, total	g	0.60	0.79	0.68	0.17	0.11	0.17
Minerals
Calcium, Ca	mg	731	965	826	207	132	205
Iron, Fe	mg	0.25	0.33	0.28	0.07	0.04	0.07
Magnesium, Mg	mg	26	34	29	7	5	7
Phosphorus, P	mg	524	692	592	149	94	147
Potassium, K	mg	95	125	107	27	17	27
Sodium, Na	mg	652	861	737	185	117	183
Zinc, Zn	mg	3.13	4.13	3.54	0.89	0.56	0.88
Vitamins
Vitamin C, total ascorbic acid	mg	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin	mg	0.101	0.133	0.114	0.029	0.018	0.028
Riboflavin	mg	0.329	0.434	0.372	0.093	0.059	0.092
Niacin	mg	0.119	0.157	0.134	0.034	0.021	0.033
Vitamin B-6	mg	0.079	0.104	0.089	0.022	0.014	0.022
Folate, DFE	µg	10	13	11	3	2	3
Vitamin B-12	µg	2.31	3.05	2.61	0.65	0.42	0.65
Vitamin A, RAE	µg	160	211	181	45	29	45
Vitamin A, IU	IU	605	799	684	172	109	169
Vitamin E (alpha-tocopherol)	mg	0.37	0.49	0.42	0.10	0.07	0.10
Vitamin D (D2 + D3)	µg	0.4	0.5	0.5	0.1	0.1	0.1
Vitamin D	IU	15	20	17	4	3	4
Vitamin K (phylloquinone)	µg	1.3	1.7	1.5	0.4	0.2	0.4
Lipids
Fatty acids, total saturated	g	10.877	14.358	12.291	3.084	1.958	3.046
Fatty acids, total monounsaturated	g	4.850	6.402	5.480	1.375	0.873	1.358
Fatty acids, total polyunsaturated	g	0.508	0.671	0.574	0.144	0.091	0.142
Cholesterol	mg	54	71	61	15	10	15
Other
Caffeine	mg	0	0	0	0	0	0