| Proximates |
| Water
|
g |
19.09 |
1.89 |
| Energy
|
kcal |
330 |
33 |
| Protein
|
g |
0.82 |
0.08 |
| Total lipid (fat)
|
g |
2.24 |
0.22 |
| Carbohydrate, by difference
|
g |
76.61 |
7.58 |
| Fiber, total dietary
|
g |
7.8 |
0.8 |
| Sugars, total
|
g |
68.65 |
6.80 |
| Minerals |
| Calcium, Ca
|
mg |
18 |
2 |
| Iron, Fe
|
mg |
1.05 |
0.10 |
| Magnesium, Mg
|
mg |
9 |
1 |
| Phosphorus, P
|
mg |
23 |
2 |
| Potassium, K
|
mg |
312 |
31 |
| Sodium, Na
|
mg |
14 |
1 |
| Zinc, Zn
|
mg |
0.14 |
0.01 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
179.9 |
17.8 |
| Thiamin
|
mg |
0.041 |
0.004 |
| Riboflavin
|
mg |
0.046 |
0.005 |
| Niacin
|
mg |
0.334 |
0.033 |
| Vitamin B-6
|
mg |
0.201 |
0.020 |
| Folate, DFE
|
µg |
1 |
0 |
| Vitamin B-12
|
µg |
0.00 |
0.00 |
| Vitamin A, RAE
|
µg |
12 |
1 |
| Vitamin A, IU
|
IU |
233 |
23 |
| Vitamin E (alpha-tocopherol)
|
mg |
0.96 |
0.10 |
| Vitamin D (D2 + D3)
|
µg |
0.0 |
0.0 |
| Vitamin D
|
IU |
0 |
0 |
| Vitamin K (phylloquinone)
|
µg |
2.5 |
0.2 |
| Lipids |
| Fatty acids, total saturated
|
g |
0.361 |
0.036 |
| Fatty acids, total monounsaturated
|
g |
0.091 |
0.009 |
| Fatty acids, total polyunsaturated
|
g |
0.658 |
0.065 |
| Cholesterol
|
mg |
0 |
0 |
| Other |
| Caffeine
|
mg |
0 |
0 |
