| Proximates |
| Water
|
g |
95.54 |
55.41 |
736.61 |
| Energy
|
kcal |
14 |
8 |
108 |
| Protein
|
g |
0.62 |
0.36 |
4.78 |
| Total lipid (fat)
|
g |
0.02 |
0.01 |
0.15 |
| Carbohydrate, by difference
|
g |
3.39 |
1.97 |
26.14 |
| Fiber, total dietary
|
g |
0.5 |
0.3 |
3.9 |
| Minerals |
| Calcium, Ca
|
mg |
26 |
15 |
200 |
| Iron, Fe
|
mg |
0.20 |
0.12 |
1.54 |
| Magnesium, Mg
|
mg |
11 |
6 |
85 |
| Phosphorus, P
|
mg |
13 |
8 |
100 |
| Potassium, K
|
mg |
150 |
87 |
1156 |
| Sodium, Na
|
mg |
2 |
1 |
15 |
| Zinc, Zn
|
mg |
0.70 |
0.41 |
5.40 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
10.1 |
5.9 |
77.9 |
| Thiamin
|
mg |
0.029 |
0.017 |
0.224 |
| Riboflavin
|
mg |
0.022 |
0.013 |
0.170 |
| Niacin
|
mg |
0.320 |
0.186 |
2.467 |
| Vitamin B-6
|
mg |
0.040 |
0.023 |
0.308 |
| Folate, DFE
|
µg |
6 |
3 |
46 |
| Vitamin B-12
|
µg |
0.00 |
0.00 |
0.00 |
| Vitamin A, IU
|
IU |
16 |
9 |
123 |
| Vitamin D (D2 + D3)
|
µg |
0.0 |
0.0 |
0.0 |
| Vitamin D
|
IU |
0 |
0 |
0 |
| Lipids |
| Fatty acids, total saturated
|
g |
0.002 |
0.001 |
0.015 |
| Fatty acids, total monounsaturated
|
g |
0.004 |
0.002 |
0.031 |
| Fatty acids, total polyunsaturated
|
g |
0.009 |
0.005 |
0.069 |
| Cholesterol
|
mg |
0 |
0 |
0 |
| Other |
| Caffeine
|
mg |
0 |
0 |
0 |
