| Proximates |
| Water
|
g |
92.49 |
92.49 |
| Energy
|
kcal |
20 |
20 |
| Protein
|
g |
1.64 |
1.64 |
| Total lipid (fat)
|
g |
0.09 |
0.09 |
| Carbohydrate, by difference
|
g |
4.31 |
4.31 |
| Fiber, total dietary
|
g |
2.3 |
2.3 |
| Sugars, total
|
g |
2.01 |
2.01 |
| Minerals |
| Calcium, Ca
|
mg |
69 |
69 |
| Iron, Fe
|
mg |
3.74 |
3.74 |
| Magnesium, Mg
|
mg |
18 |
18 |
| Phosphorus, P
|
mg |
43 |
43 |
| Potassium, K
|
mg |
569 |
569 |
| Sodium, Na
|
mg |
53 |
53 |
| Zinc, Zn
|
mg |
0.20 |
0.20 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
23.9 |
23.9 |
| Thiamin
|
mg |
0.021 |
0.021 |
| Riboflavin
|
mg |
0.160 |
0.160 |
| Niacin
|
mg |
0.720 |
0.720 |
| Vitamin B-6
|
mg |
0.118 |
0.118 |
| Folate, DFE
|
µg |
50 |
50 |
| Vitamin B-12
|
µg |
0.00 |
0.00 |
| Vitamin A, RAE
|
µg |
129 |
129 |
| Vitamin A, IU
|
IU |
2572 |
2572 |
| Vitamin E (alpha-tocopherol)
|
mg |
2.50 |
2.50 |
| Vitamin D (D2 + D3)
|
µg |
0.0 |
0.0 |
| Vitamin D
|
IU |
0 |
0 |
| Vitamin K (phylloquinone)
|
µg |
142.7 |
142.7 |
| Lipids |
| Fatty acids, total saturated
|
g |
0.022 |
0.022 |
| Fatty acids, total monounsaturated
|
g |
0.002 |
0.002 |
| Fatty acids, total polyunsaturated
|
g |
0.039 |
0.039 |
| Cholesterol
|
mg |
0 |
0 |
| Other |
| Caffeine
|
mg |
0 |
0 |