| Proximates |
| Water
|
g |
94.24 |
124.40 |
191.31 |
| Energy
|
kcal |
19 |
25 |
39 |
| Protein
|
g |
0.82 |
1.08 |
1.66 |
| Total lipid (fat)
|
g |
0.13 |
0.17 |
0.26 |
| Carbohydrate, by difference
|
g |
4.51 |
5.95 |
9.16 |
| Fiber, total dietary
|
g |
1.7 |
2.2 |
3.5 |
| Sugars, total
|
g |
1.66 |
2.19 |
3.37 |
| Minerals |
| Calcium, Ca
|
mg |
17 |
22 |
35 |
| Iron, Fe
|
mg |
0.34 |
0.45 |
0.69 |
| Magnesium, Mg
|
mg |
12 |
16 |
24 |
| Phosphorus, P
|
mg |
18 |
24 |
37 |
| Potassium, K
|
mg |
125 |
165 |
254 |
| Sodium, Na
|
mg |
2 |
3 |
4 |
| Zinc, Zn
|
mg |
0.74 |
0.98 |
1.50 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
7.7 |
10.2 |
15.6 |
| Thiamin
|
mg |
0.025 |
0.033 |
0.051 |
| Riboflavin
|
mg |
0.029 |
0.038 |
0.059 |
| Niacin
|
mg |
0.470 |
0.620 |
0.954 |
| Vitamin B-6
|
mg |
0.076 |
0.100 |
0.154 |
| Folate, DFE
|
µg |
93 |
123 |
189 |
| Vitamin B-12
|
µg |
0.00 |
0.00 |
0.00 |
| Vitamin A, RAE
|
µg |
0 |
0 |
0 |
| Vitamin A, IU
|
IU |
0 |
0 |
0 |
| Vitamin E (alpha-tocopherol)
|
mg |
0.12 |
0.16 |
0.24 |
| Vitamin D (D2 + D3)
|
µg |
0.0 |
0.0 |
0.0 |
| Vitamin D
|
IU |
0 |
0 |
0 |
| Vitamin K (phylloquinone)
|
µg |
4.1 |
5.4 |
8.3 |
| Lipids |
| Fatty acids, total saturated
|
g |
0.028 |
0.037 |
0.057 |
| Fatty acids, total monounsaturated
|
g |
0.010 |
0.013 |
0.020 |
| Fatty acids, total polyunsaturated
|
g |
0.057 |
0.075 |
0.116 |
| Cholesterol
|
mg |
0 |
0 |
0 |
| Other |
| Caffeine
|
mg |
0 |
0 |
0 |
