| Proximates |
| Water
|
g |
89.30 |
| Energy
|
kcal |
33 |
| Protein
|
g |
4.83 |
| Total lipid (fat)
|
g |
0.58 |
| Carbohydrate, by difference
|
g |
4.72 |
| Minerals |
| Calcium, Ca
|
mg |
19 |
| Iron, Fe
|
mg |
0.89 |
| Magnesium, Mg
|
mg |
23 |
| Phosphorus, P
|
mg |
38 |
| Potassium, K
|
mg |
194 |
| Sodium, Na
|
mg |
7 |
| Zinc, Zn
|
mg |
0.44 |
| Vitamins |
| Vitamin C, total ascorbic acid
|
mg |
35.6 |
| Thiamin
|
mg |
0.362 |
| Riboflavin
|
mg |
0.273 |
| Niacin
|
mg |
3.024 |
| Vitamin B-6
|
mg |
0.093 |
| Folate, DFE
|
µg |
47 |
| Vitamin B-12
|
µg |
0.00 |
| Vitamin A, RAE
|
µg |
0 |
| Vitamin A, IU
|
IU |
2 |
| Vitamin D (D2 + D3)
|
µg |
0.0 |
| Vitamin D
|
IU |
0 |
| Lipids |
| Fatty acids, total saturated
|
g |
0.083 |
| Fatty acids, total monounsaturated
|
g |
0.045 |
| Fatty acids, total polyunsaturated
|
g |
0.318 |
| Cholesterol
|
mg |
0 |
